The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes

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Nicole Derseweh Whitney Lauritsen

The Vegan Ketogenic Diet Cookbook

75 Satisfying High Fat, Low Carb, Dairy Free Recipes

Nicole Derseweh, Whitney Lauritsen

$29.99

Paperback

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QTY:

English

Callisto Media Inc.
11 February 2020

Diets & dieting; Cookery for specific diets & conditions; Vegetarian cookery

Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals

The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe.

Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza.

The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with-

Simple meal planning-Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks. Shopping lists that make prep a breeze-Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals.

Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook!

By: Nicole Derseweh, Whitney Lauritsen
Imprint: Callisto Media Inc.
Country of Publication: United States
Dimensions: Height: 237mm, Width: 192mm, Spine: 17mm
Weight: 600g
ISBN: 9781641526531
ISBN 10: 164152653X
Pages: 176
Publication Date: 11 February 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

NICOLE DERSEWEH is a vegan chef with a culinary background from Le Cordon Bleu. Her uplifting and entertaining YouTube channel is the perfect inspiration for vegan newbies.

Reviews for The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes

At first glance, the notion of a vegan ketogenic diet may seem oxymoronic. In this brilliant culinary guide, Whitney and Nicole show that vegan keto is not only healthy and doable: it's also easy, approachable, and absolutely mouthwatering. Whether you're new to the keto lifestyle or a seasoned pro, you'll find the plant-based recipes, meal plans, and nutrition guidance in this book to be helpful, inspired, and delicious. Now gimme those matcha doughnuts! --Jason Wrobel, celebrity vegan chef, Cooking Channel TV host and podcaster This book is a phenomenal resource for anyone looking to embrace a vegan ketogenic lifestyle and is written in an incredibly approachable, easy-to-understand manner. I read it cover-to-cover and can't recommend it highly enough. --Max Goldberg, founder of Organic Insider The Vegan Ketogenic Diet Cookbook is an excellent and incredibly approachable resource for anyone looking to explore the vegan ketogenic lifestyle, and I strongly recommend it. --Max Goldberg, livingmaxwell.com