Unprocessed Made Easy

Quick, Healthy, Family-Friendly Meals

Delicia Bale

$45

Hardback

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English

Pop Press
15 April 2025

TV & celebrity chef cookbooks; Quick & easy cooking; Health & wholefood cookery; Cookery for specific diets & conditions; Cookery dishes & courses

All your classic dishes and new favourites, made without ultra-processed ingredients

Eat fewer processed foods with these delicious nutritionist-approved recipes

Much-loved online recipe writer and registered nutritionist Delicia Bale (@NutritiouslyDelicia) makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.

From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies - these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long.

These are spins on your classic family favourites with the same delicious flavours but fewer industrially processed ingredients.

By: Delicia Bale
Imprint: Pop Press
Country of Publication: United Kingdom
Dimensions: Height: 248mm, Width: 178mm, Spine: 19mm
Weight: 731g
ISBN: 9781529941708
ISBN 10: 1529941709
Pages: 192
Publication Date: 15 April 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Delicia Bale is a Registered Associate Nutritionist (ANutr) who is passionate about sharing recipes that make evidence-based healthy eating easy and accessible for everyone. Her focus is on what people can add to their diet to achieve better health, rather than what needs to be taken away. Delicia believes that healthy eating can be both nutritious and enjoyable without the need for restriction and fad diets. As an established recipe developer, she works with brands and individuals to improve their diet and health. She can be found on Instagram at @nutritiouslydelicia.

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Unprocessed Made Easy

Quick, Healthy, Family-Friendly Meals

Delicia Bale

$45

Hardback

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