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Keto After 50 Weight-Loss Plan by Molly Devine RD at Abbey's Bookshop,
Keto After 50 Weight-Loss Plan
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Molly Devine RD

Keto After 50 Weight-Loss Plan

Molly Devine RD

$39.99

Paperback

Not in-store but you can order this
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English
Callisto Media Inc.
12 July 2022
Dietetics & nutrition; Obesity: treatment & therapy; Diets & dieting; Cookery for specific diets & conditions
Go keto and get fit after 50

Putting on a few pounds in midlife is pretty common-but you don't have to keep them! Enter the ketogenic diet. Ideal for folks over 50, this powerful approach to eating helps you lose weight in a healthy and sustainable way. Intrigued? Adopt the keto lifestyle with this comprehensive 4-week plan.

Explore weight loss after 50-Learn about how the aging process can affect weight, why the ketogenic diet helps you shed pounds, and how this way of eating benefits your overall health. Whip up delicious dishes-Make it easy to stick to a keto diet with 75 simple-yet-satisfying recipes, from an Almond Joy Smoothie to Mediterranean Snapper. Set yourself up for success-Discover a 28-day meal and exercise plan that takes the guesswork out of what to eat and makes it easy to establish healthy routines.

Meet your weight loss goals as you learn how to make sustainable changes with this supportive keto cookbook.
By:  
Imprint:   Callisto Media Inc.
Country of Publication:   United States
Dimensions:   Height: 235mm,  Width: 191mm,  Spine: 17mm
Weight:   632g
ISBN:   9781638788645
ISBN 10:   1638788642
Pages:   186
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Molly Devine is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.

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