NORA DAY is a teacher and founder of YogiNora.com, a one-stop shop for yoga classes, guided meditations, and plant-based juicing and smoothie recipes. She's also the author of A Year of Meditation and A Year of Abundance. Nora firmly believes that a lifestyle combining yoga, meditation, and a plant-based diet is key to living a long and happy life.
""At a time when all of us pandemic-sufferers are fed up with our boring and unhealthy stay-at-home meal routines comes Nora's 3-ingredient juicing recipes, which breathe fresh life and inspiration into our kitchen repertoire. These juices are the perfect remedy for the everyday blahs and an alternative to unhealthy snack-attacks. Nora's simple, creative and delicious concoctions offer just the right boost of antioxidants or protein (and more good stuff) that we need. Now we can embark (or renew) a new healthy lifestyle with juices we will love. If only all remedies to life's troubles were as simple as Nora's 3-ingredient juices!"" --G. Ben Glass, co-founder, The Good Chocolate