The OCD Workbook for Teens

Anthony Bishop LMFT

$32.99

Paperback

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English

Callisto Teens
28 December 2021

Personal & social issues; Personal & social issues: self-awareness & self-esteem (Children's&YA)

Give teens the tools to take control of their OCD

Living with obsessive-compulsive disorder can feel overwhelming and confusing, especially for teens. It's tough for teens to manage the intrusive thoughts and behaviors that can disrupt their day, but The OCD Workbook for Teens can help. They'll learn about what OCD really is, then find simple exercises and affirmations to help them manage their symptoms and feel more productive and happy every day.

Based in mindfulness and CBT-Explore how cognitive behavioral therapy and mindful habits can treat OCD by helping teens differentiate compulsive and non-compulsive behaviors. Stories and case studies-Teens will find reassurance as they read about other teens with OCD and how they regained control of their lives with help from these strategies and exercises. Designed for teens-This book shows teens how to handle OCD in the face of modern-day teen stressors like school, social media, and thoughts of the future.

Help teens with OCD understand themselves, find their confidence, and thrive.

By: Anthony Bishop LMFT
Imprint: Callisto Teens
Country of Publication: United States
Dimensions: Height: 235mm, Width: 190mm, Spine: 15mm
Weight: 492g
ISBN: 9781638070641
ISBN 10: 1638070644
Pages: 196
Publication Date: 28 December 2021
Recommended Age: From 12 to 16 years
Audience: Young adult , Preschool (0-5)
Format: Paperback
Publisher's Status: Active

ANTHONY BISHOP is a sufferer of OCD, and a licensed marriage and family therapist specializing in the treatment of obsessive-compulsive and related disorders. Learn more at AllThingsOCD.com.

Reviews for The OCD Workbook for Teens

Anthony Bishop is a talented clinician who knows what it's like to be a teenager suffering from OCD. More importantly, he knows how you can get well. This workbook is clear, practical, and teen-friendly--t's full of realistic case studies, evidence-based strategies, and interactive exercises. The OCD Workbook for Teens is a powerful tool that will let you take action against your own OCD. --Richard S. Gallagher, LMFT, author of Stress-Free Small Talk and Conquer Social Anxiety Journal

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The OCD Workbook for Teens

Anthony Bishop LMFT

$32.99

Paperback

Reviews for The OCD Workbook for Teens

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