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Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Maria's success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the World about the ketogenic lifestyle and works with celebrities such as Halle Berry. After struggling with her weight throughout her childhood, she decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. Maria understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author over 16 cookbooks and three nutritional guidebooks, including- Global Bestseller Keto Comfort Foods. Other books include- Keto Adapted, The Art of Fat Loss. Maria's blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.
Fat Loss Habits
THE SUNDAY TIMES BESTSELLER
Paperback
$34.99
Not in-store but you can order this
The Body in Action
You CAN keep your joints young
Paperback
$34.99
Not in-store but you can order this
Live Forever?
A Curious Scientist’s Guide to Wellness,...
Hardback
$39.99
Not in-store but you can order this
Diet Starts Monday
Ditch the Scales, Reclaim Your Body...
Paperback
$26.99
Not in-store but you can order this
The Strong Like Mum Method
Awaken the power of your pre and...
Paperback
$32.99
Not in-store but you can order this
Dynamic Stretching
Second Edition: Active Movement...
Paperback
$35
Not in-store but you can order this
