KAREN FRAZIER is the author of the best-selling cookbooks The Easy Acid Reflux Cookbook, The Acid Reflux Escape Plan, The Hashimoto's Cookbook and Action Plan, andDASH Done Slow: The DASH Diet Slow Cooker Cookbook. Karen specializes in writing about health, wellness, and nutrition-based restrictive diets. She serves as Health Editor at LoveToKnow.com. Learn more at KarenFrazier.com.
""As someone who lives with a chronic pain disorder, this book has been amazing. I had no idea that so many small ingredients were affecting my dystrophy. I have noticed a complete difference in the week I have been using it and highly recommend it.""--Kitty ""I love the concise, easy format. The recipes were basic and doable, without fancy, hard-to-find ingredients. Goodbye inflammation!""--Karen B. ""Thank you, Karen Frazier, for this very complete and easy-to-follow guide about anti inflammatory food. The recipes create delicious meals and the format with the listing of dos and don'ts makes changing one's diet a much simpler transition.""--Nancy M.