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DASH Done Slow

Karen Frazier

$26.99

Paperback

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English
Callisto Media Inc.
24 May 2016
At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority

Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With DASH Done Slow, you'll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals-from familiar comforts to surprising twists.

Packed with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes (Vegetable Lasagna) and meat-friendly meals (Classic Beef Stew)to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone-every night of the week.

This ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes-

DASH Diet 101- Brush up on the basics for a quick refresher Slow Cooking Tips- Discover tasty tips and slow cooker ideas to make your meals more delicious Fuss-Free Recipes- Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time
By:  
Imprint:   Callisto Media Inc.
Country of Publication:   United States
Dimensions:   Height: 1mm,  Width: 1mm, 
Weight:   1g
ISBN:   9781623157265
ISBN 10:   1623157269
Pages:   162
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

KAREN FRAZIER is the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.

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