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Cholesterol Cures

Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days

Editors of Rodale Health Books

$39.99

Paperback

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English
Rodale Press
01 May 2018
If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.

What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs-safely, effectively, and for life.

In this newly revised and updated edition of Cholesterol Cures by the Editors of Rodale Health Books, you'll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape see extract, pomegranates, and coenzyme Q10. Even better, you'll learn what current studies have to say about ""forbidden foods"" like red meats, eggs, and dairy. Were you thinking they'd be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how.

Inside you'll find-

. Healthy Indulgences- profiles of dietary treats with surprising cholesterol-lowering benefits . The 500-Food Fat and Cholesterol Counter to guide you to smart food choices . The Breakthrough Menu Plan to help you cut your cholesterol by 30 points in 30 days!
Edited by:  
Imprint:   Rodale Press
Country of Publication:   United States
Edition:   Revised edition
Dimensions:   Height: 233mm,  Width: 165mm,  Spine: 21mm
Weight:   346g
ISBN:   9781594867354
ISBN 10:   1594867356
Pages:   336
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

PREVENTION MAGAZINE-America's leading healthy lifestyle publication, which is read by more than 11 million people monthly-has been covering the latest developments in health, fitness, nutrition, and medicine for more than 50 years. It is the nation's most authoritative, trustworthy, and innovative source for practical health information. WILLIAM P. CASTELLI, MD, the medical advisor for Cholesterol Cures, is adjunct associate professor of medicine at Boston University School of Medicine and director of the Framingham Cardiovascular Institute. A former director of the groundbreaking Framingham Heart Study, he lives in eastern Massachusetts.

Reviews for Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days

Lodge pursues another wry investigation of human foibles across his now very familiar territory - campus sex, Roman Catholic angst, clashes between literary and other cultures, squabbles between old fashioned humanist and religious notions of self and meaning and more post modernist views, loving literary pastiches, the scholarly conference, the learned lecture. The arresting and important new spin on the successful old recipes and devices is this novel's alert interest in debates (carefully swotted up from the current scientific literature, according to the novel's appended reading list) about cognitive psychology and its claims to be the great new fathomer of human consciousness. Newly widowed, shaky Catholic, novelist and temporary writer-in-residence and teacher of creative writing, Helen Reed tangles with womanizing Professor of Cognitive Psychology at newish Gloucester University. They keep overlapping journals (his, of course, more new tech than hers), correspond by email, end up having torrid sex and argue constantly about God, life after death, and consciousness. Big issues have never deterred Lodge, and they don't here. Can you know what's going on in other people's heads? (If only we did have cartoon-ish 'Thinks' balloons on display.) Is identity just brain-cell functions? Are not novelists better at examining consciousness than any cognitive scientist will ever be? Surely robots can't replicate the human? Lecturettes and homilies on these themes abound, but none of them proves as revealing as the many good old plot shocks the novel triumphantly arranges in illustration of Ms Reed's sturdy scepticisms about what the new technologies and their acolytes can achieve. Lodge is by no means the fastest-drawing literary wit around these days, but he is still a most canny combiner of the serious subject and the witty approach. What's more, the stout defences here of humane selfhoods and fraught and fragile Christian yearnings in the teeth of arrogant and hard-minded scientism are cheering indeed. Nice work, again, you might say; even Nice Work again (down even to a most welcome reappearance of that novel's feisty Eng Lit postmodernist Robyn Penrose) Review by VALENTINE CUNNINGHAM (Kirkus UK)


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