The High School Athlete: Football: The Complete Fitness Program for Development and Conditioning

— —

Michael Volkmar

The High School Athlete

Football: The Complete Fitness Program for Development and Conditioning

Michael Volkmar

$39.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Hatherleigh Press,U.S.
26 March 2019

Fitness & diet

Get fit for football season! A specialized fitness program and workout collection for young athletes.

BRING YOUR GAME-AND YOUR PLAYERS-TO THE NEXT LEVEL

For the dedicated student athlete, it's always football season.

The High School Athlete- Football is the essential program for any student looking to play football in

high school, as well as any coach looking to revolutionize their

methods. Designed from the ground up for developing student athletes and

drawing on scientifically proven training models, The High School Athlete- Football builds from fundamentals to advanced workout progressions for both freshmen and varsity players of all positions.

With over 100 workouts, The High School Athlete- Football includes

everything a young athlete needs to know about physical and mental

fitness, nutrition, and training regimens. Geared towards young athletes

and their immediate fitness goals, The High School Athlete- Football's

comprehensive workout schedule takes players through an entire year,

from pre-season to off-season, helping players maintain gains while

driving themselves beyond their limits to achieve never-before-seen

results.

The High School Athlete series provides

sport-specific training and nutrition information designed to enhance

the winning capacity of high school athletes. Based on successful

strategies with proven results, The High School Athlete series offers coaches and student athletes a comprehensive resource for physical and mental development and conditioning.

By: Michael Volkmar
Imprint: Hatherleigh Press,U.S.
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm,
ISBN: 9781578267910
ISBN 10: 1578267919
Pages: 304
Publication Date: 26 March 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Michael Volkmar, MS, CSCS, PES, CPT, received his master's degree in Exercise Science with a specialization in Exercise, Nutrition, and Eating Behavior from George Washington University (GWU). He worked for three years as the Strength and Conditioning Coach at GWU before moving on to spend one year at the International Performance Institute of IMG Academies, FL. Mike continued his professional development by becoming the Director of Strength and Conditioning at the APEX Academies. Currently, Mike is the strength and conditioning coach at the Peddie School. He has advanced specialty certifications in strength and conditioning, post-rehab exercise, athletic development, and sports medicine.

LOW FLAT RATE $9.90 AUST-WIDE DELIVERY

The High School Athlete

Football: The Complete Fitness Program for Development and Conditioning

Michael Volkmar

$39.99

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S