Happy Hormones: The Natural Way to Improve Hormonal Health Including Osteoporosis, Stress, Anxiety, Thyroid...

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Kristy Vermeulen

Happy Hormones

The Natural Way to Improve Hormonal Health Including Osteoporosis, Stress, Anxiety, Thyroid...

Kristy Vermeulen

$35

Paperback

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English

Hatherleigh Press,U.S.
15 March 2014

Women's health

REGAIN THE HEALTHY LIFE YOU DESERVE

Millions of women

struggle every day with problems like low energy, unexplained weight

gain, and dull moods, yet too often diet, exercise, and pharmaceutical

drugs are thought to be the only available options. Hormones-the

chemical messengers of the body-influence every single process in our

bodies- they govern our growth, weight, and energy, as well as fight

stress and anxiety, relieve depression, and maintain personal drive.

Based on Dr. Kristy Vermeulen's popular six-week online course, Happy Hormones explains

how hormones affect your day-to-day routine and provides expert

guidance to help you identify your hormonal imbalances and treat them in

a natural, healthy way.

Happy Hormones also includes- . Simple and effective self-assessments to help you diagnose your hormonal imbalances . Six-step hormonal balancing programs for adrenal, thyroid, progesterone, estrogen, and testosterone imbalances . Tools to help you read your own hormonal messages so you can stay in tune with your body and improve your overall well-being .

FAQs of bioidentical and synthetic hormones, along with guidelines to

help you safely and effectively apply them in your treatment program . Nutrition program with over 45 delicious, healthy, and hormone-friendly recipes . Expert guidance to feeling and looking young, healthy, and fabulous

Happy Hormones is a comprehensive, practical guide for any woman interested in

balancing their hormones. It will help you get back to your energetic,

vibrant, and healthy self. Representing an important application of a

fast-growing branch of health science, Happy Hormones will allow you to

shed unwanted weight and regain your energy for a healthy, fabulous

life.

By: Kristy Vermeulen
Imprint: Hatherleigh Press,U.S.
Country of Publication: United States
Dimensions: Height: 210mm, Width: 140mm, Spine: 17mm
Weight: 369g
ISBN: 9781578264865
ISBN 10: 1578264863
Pages: 306
Publication Date: 15 March 2014
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Kristy Vermeulen, ND is an internationally recognized naturopathic doctor with an expertise in hormonal balancing. She provides new insight into the field of integrative endocrinology by combining leading-edge science with advanced natural therapies in her practice, lectures, and writings. Dr. Kristy currently practices in San Francisco, where she lives with her husband Jasper and rescue cat Ichi. Visit her website at www.dr-kristy.com.

Reviews for Happy Hormones: The Natural Way to Improve Hormonal Health Including Osteoporosis, Stress, Anxiety, Thyroid Imbalances

Happy Hormones is a diet and lifestyle guide written especially for laypeople struggling with health problems traceable to hormonal imbalances. Although Happy Hormones absolutely cannot substitute for the diagnosis and recommendations of a physician, its basic advice is enlightening and practical. Self-assessments, suggested hormonal balancing programs, information about biodentical and synthetic hormones, nutrition programs grounded in healthy and hormone-friendly recipes, and more fill this handy, helpful, and thoroughly accessible guide. -- Midwest Book Review Happy Hormones is a diet and lifestyle guide written especially for laypeople struggling with health problems traceable to hormonal imbalances. Although Happy Hormones absolutely cannot substitute for the diagnosis and recommendations of a physician, its basic advice is enlightening and practical. Self-assessments, suggested hormonal balancing programs, information about biodentical and synthetic hormones, nutrition programs grounded in healthy and hormone-friendly recipes, and more fill this handy, helpful, and thoroughly accessible guide. -- Midwest Book Review