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Plant-Based Meal Prep: Simple, Make-ahead Recipes for Vegan, Gluten-free, Comfort Food by Stephanie Tornatore at Abbey's Bookshop,
Plant-Based Meal Prep: Simple, Make-ahead Recipes for Vegan, Gluten-free, Comfort Food
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Stephanie Tornatore Adam Bannon

Plant-Based Meal Prep

Simple, Make-ahead Recipes for Vegan, Gluten-free, Comfort Food

Stephanie Tornatore,  Adam Bannon

$37.99

Paperback

Not in-store but you can order this
How long will it take?
English
Dorling Kindersley
29 October 2019
Vegetarian cookery
Over 60 plant-based recipes for breakfasts, mains, snacks and desserts, to guide you through the basics of plant-based eating

Eating a plant-based diet - one that embraces veggies and ditches the meat, eggs, and dairy - is one of the easiest ways to improve your health. Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you're ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients.
* Soy-free, grain-free, and paleo-friendly tags make it easy to find recipes that fit your diet
* Flexible build-a-meal strategies let you choose your favorite flavors
* Easy-to-follow meal plans take the guesswork out of what to make
* Nutritional information for every recipe to help manage macros and achieve diet goals.
By:   ,
Imprint:   Dorling Kindersley
Country of Publication:   United States
Dimensions:   Height: 235mm,  Width: 197mm,  Spine: 14mm
Weight:   607g
ISBN:   9781465483843
ISBN 10:   1465483845
Pages:   160
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Adam Bannon and Stephanie Tornatore are the husband-and-wife team behind the highly successful YouTube channel Steph and Adam (formerly Fit Couple Cooks), where they share their passion for health, nutrition, and cooking with more than 500K subscribers. Their viral meal prep videos have given thousands of people the tools to make healthy eating a way of life. They can also be found on Instagram @fitcouplecooks (36K followers) and Facebook @fitcouplecooks (28K followers).

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