Proven tools to help kids take charge of their feelings
Filled with great material to emotionally empower young people, Hot Stuff to Help Kids Cheer Up offers proven tools to help kids take charge of their feelings.
This handy guide is designed to help kids work through their depression and self-esteem issues in a way that's positive and effective.
Author Jerry Wilde has used his experience as a school psychologist to create a workbook that is proven effective in giving kids the tools to break out of the ruts of depression and low self-esteem.
Kids will learn-
How to think differently so they can feel differently What causes depression and low self-esteem How to stop worrying about what other people think And much more
By:
Jerry Wilde Ph.D.
Imprint: Sourcebooks, Inc
Country of Publication: United States
Edition: Workbook
Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 45mm
Weight: 143g
ISBN: 9781402209260
ISBN 10: 1402209266
Pages: 80
Publication Date: 01 June 2007
Audience:
Children/juvenile
,
English as a second language
Format: Paperback
Publisher's Status: Active
"A Short Note to the Adults Introduction Depression in America Why Are You Reading This Book? Sadness or Depression? Major/Clinical Depression Dysthymia Bipolar Disorder Causes of Depression Family/Genetic Factors Biological/Brain Factors Mindset/Thinking Factors Low Self-Esteem Self-Esteem Insanity Mindset Factors (Again) Now for Some More Good News Thoughts and Feelings Same Event, Different Feelings True or False? Where's the Proof? True vs. False Beliefs Changing the Thought Looking Inside Alligator Thoughts Distraction Another Idea Exercise and Depression Get Out and Have Some Fun ""Lean on Me, When You're Not Strong"" Paper, Pen, Pin, and Back Medications for Depression Minding Your Moods Pain Revisited What Have You Learned?"
Jerry Wilde is an assistant professor of educational psychology for Indiana University East. Prior to this, he spent nine years practicing as a school psychologist where he worked with students who had emotional, behavioral and learning difficulties. Jerry lives in Richmond, Indiana.