Here is a book to change your life. It isa method for losing weight through positive thinking and the changing of attitudes toward life and food.
""This, of course, is no ordinary 'diet' book...
This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat."" --from the Preface
By:
Sondra Ray Imprint: Celestial Arts Country of Publication: United States Dimensions:
Height: 213mm,
Width: 140mm,
Spine: 10mm
Weight: 147g ISBN:9780890873212 ISBN 10: 0890873216 Pages: 156 Publication Date:01 November 1987 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active