Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise

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Jerry Lynch Al Chung-Liang Huang

Working Out, Working Within

Name: Working Out, Working Within
Price: 49.99 AUD
Availability: OutOfStock
ISBN: 9780874779684

The Tao of Inner Fitness Through Sports and Exercise

Jerry Lynch, Al Chung-Liang Huang

$49.99

Paperback

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English

Jeremy P Tarcher
05 April 1999

Exercise & workout books; Mind, Body, Spirit: thought & practice

During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what ""ultimate"" sports and living really are. Index.

By: Jerry Lynch, Al Chung-Liang Huang
Imprint: Jeremy P Tarcher
Country of Publication: United States
Dimensions: Height: 229mm, Width: 153mm, Spine: 19mm
Weight: 306g
ISBN: 9780874779684
ISBN 10: 0874779685
Pages: 288
Publication Date: 05 April 1999
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Jerry Lynch, Ph.D., counseling psychologist and international speaker, is also a corporate consultant and author of several books, including Living Beyond Limits and, with Chungliang Al Huang, Thinking Body, Dancing Mind.