Now vegan means vitality and vibrant taste! A simple definition-The vegan diet consists
exclusively of foods from the vegetable kingdom and excludes all animal products-meat,
poultry, fish, seafood, eggs, dairy, and honey-as well as products which are processed
using animal ingredients.
Good health and great flavor have finally come together!
Whether you're a full-time vegan or simply looking for an occasional ""ideal"" meal-one
low in saturated fat and cholesterol and high in health-enhancing nutrients and great
taste-here is your definitive source for easy and innovative vegan cooking.
It's
proven that eating an abundance of foods from the vegetable kingdom leads to a healthier-and
perhaps longer-life. But healthful eating doesn't have to be bland and boring! The
Complete Vegan Cookbook is your step-by-step guide to creating delicious and satisfying
vegan dishes for breakfast, lunch, dinner, and dessert. You'll discover more than
200 tempting recipes as well as exciting meal plans for special family meals and
entertaining. Now you can experience the health benefits of the vegan diet while
enjoying hearty meals and mouthwatering flavor!
Enticing recipes include-
. Southwest
Corn, Chard, and Potato Soup
.
Yellow Beet and Arugula Salad with Dried Cranberries
.
Bulgur and Red Lentil Pilaf with Kale and Olives
.
Eggplant Enchiladas with Almond
Mole
.
Spaghetti with Artichoke-Pistachio Pesto
.
Arborio Rice Pudding with Pears
.
Oat and Buckwheat Pancakes with Blueberry Sauce
.
And many, many more
By:
Susann Geiskopf-Hadler, Mindy Toomay Imprint: Prima Publishing,U.S. Country of Publication: United States Dimensions:
Height: 232mm,
Width: 187mm,
Spine: 21mm
Weight: 476g ISBN:9780761529514 ISBN 10: 0761529519 Pages: 352 Publication Date:10 May 2001 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Inactive
Susann Geiskopf-Hadler is a long-time recipe developer and food writer who has coauthored numerous books, including The Vegan Gourmet and The Complete Vegan Cookbook. She lives in Sacramento, California.
Reviews for The Complete Vegan Cookbook: Over 200 Tantalizing Recipes Plus Plenty of Kitchen Wisdom for Beginners and Experienced Cooks