90/10 Quick & Easy

Everyday Recipes for Real Life

Sophie Lane

$100.95 $91.19

Paperback

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English

Vista Editions
26 November 2025

Women's health; Vegetarian cookery

Summary
Details

Eat beautifully. Live gently. Find balance that actually lasts.

In 90/10 Quick & Easy - Everyday Recipes for Real Life, former cardiologist and bestselling author Sophie Lane brings her signature 90/10 philosophy from theory to table - with effortless, plant-forward recipes designed for real schedules and imperfect days.

The idea is simple: 90 percent nourishment, 10 percent nonsense.

Because lasting wellness isn't built on deprivation - it's built on rhythm.

From sunlit breakfasts to dinners that feel like exhalations, Sophie shows how to cook food that loves you back: colourful, flavour-driven, and full of Mediterranean calm. Every dish is practical enough for weekdays, beautiful enough for guests, and written with her trademark mix of science, wit, and warmth.

Discover:

Quick, flexible recipes that fit busy lives - no superhuman prep required. Plant-based foundations with space for pleasure (yes, there's wine and chocolate). Smart kitchen rituals that reduce stress and bring back joy. The 90/10 Pantry & Grocery Guide - Sophie's blueprint for effortless balance.

Part cookbook, part lifestyle companion, 90/10 Quick & Easy is an invitation to stop chasing perfection and start cooking with curiosity, humour, and grace.

Because health isn't a finish line - it's a feeling.

And sometimes, balance looks like pasta on a Wednesday and cake on a Sunday.

By: Sophie Lane
Imprint: Vista Editions
Dimensions: Height: 254mm, Width: 178mm, Spine: 9mm
Weight: 313g
ISBN: 9783991910084
ISBN 10: 399191008X
Pages: 128
Publication Date: 26 November 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

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90/10 Quick & Easy

Everyday Recipes for Real Life

Sophie Lane

$100.95 $91.19

Paperback

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