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Instant Emotional Healing

George Pratt Peter Lambrou

$32.99

Paperback

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English
Rider & Co
03 March 2000
How to heal your emotions - quickly - by yourself

This groundbreaking book will show you how to give yourself instant relief from negative emotions.

Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author give step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome such feelings as heartache, loneliness, anger and fear - as well as more specific problems ranging from addictive urges to stage fright.

Through their practical, life-transforming strategies, you can quickly and effectively restore yourself to complete emotional balance, relaxation and well being - within a matter of minutes.
By:   ,
Imprint:   Rider & Co
Country of Publication:   United Kingdom
Dimensions:   Height: 234mm,  Width: 156mm,  Spine: 20mm
Weight:   406g
ISBN:   9780712606875
ISBN 10:   0712606874
Pages:   304
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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