What the Most Successful People Do Before Breakfast: How to Achieve More at Work and at Home

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Laura Vanderkam

What the Most Successful People Do Before Breakfast

How to Achieve More at Work and at Home

Laura Vanderkam

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Paperback

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English

Portfolio
23 October 2013

Psychology; Self-help & personal development

By blending stories of fascinating people with cutting-edge scientific research, Vanderkam shows us how to maximize our valuable mornings, make the most of our working hours, and enjoy the results with deeply satisfying weekends.

What the Most Successful People Do Before Breakfast is a powerful book about high productivity from bestselling author Laura Vanderkam. We're all busy. But we all waste time. What are the secrets of using every hour productively? How do the most successful people spend their time?

In this brilliant accessible book, Laura Vanderkam inspires you to rethink your morning routine and jump-start your day. If you use your mornings wisely, you can build habits that will lead to a happier, more productive life.

She also helps you to rethink your weekends. She explains why doing nothing can be more exhausting than doing something, how to balance work and play, and why Sunday nights are crucial.

Finally she challenges you to make the most of your time at the office. Focusing on matching your to-do list to your natural body clock, she shows you how to maximize your productivity so you can accomplish more in less time.

By blending stories of fascinating people with cutting-edge scientific research, Vanderkam shows us how to maximize our valuable mornings, make the most of our working hours, and enjoy the results with deeply satisfying weekends. Laura Vanderkam is the author of 168 Hours and All the Money in the World. Her work has appeared in the Wall Street Journal, CBS MoneyWatch, USA Today, and Fortune, among others.

By: Laura Vanderkam
Imprint: Portfolio
Country of Publication: United Kingdom
Dimensions: Height: 197mm, Width: 131mm, Spine: 12mm
Weight: 141g
ISBN: 9780670923618
ISBN 10: 0670923613
Pages: 192
Publication Date: 23 October 2013
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Active

Laura Vanderkam is the author of 168 Hours and All the Money in the World. Her work has appeared in The Wall Street Journal, CBS MoneyWatch, USA Today, and Fortune, among others.