One Decision

The First Step to a Better Life

Mike Bayer, Dr. Phil McGraw

$35

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Penguin Life
01 February 2022

Popular psychology

From Dr. Phil show regular and author of the New York Times bestselling Best Self- Be You, Only Better, a plan for taking immediate steps to improving your life

Foreword by Dr. Phil McGraw

A New York Times Bestseller

From Dr. Phil show regular and author of the New York Times bestselling Best Self- Be You, Only Better, a plan for taking immediate steps to improving your life

Foreword by Dr. Phil McGraw

It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day- the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically.

Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the ""big"" decisions andreconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion.

One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.

A PENGUIN LIFE TITLE

By: Mike Bayer
Foreword by: Dr. Phil McGraw
Imprint: Penguin Life
Country of Publication: United Kingdom
Dimensions: Height: 209mm, Width: 136mm, Spine: 19mm
Weight: 261g
ISBN: 9780593296035
ISBN 10: 0593296036
Pages: 304
Publication Date: 01 February 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, is aNew York Timesbestselling author, sought-after speaker, founder and CEO of CAST Centers. Mike is the host of The Coach Mike Podcast, and has appeared on shows such asThe Talk,Face The Truth,Rachael Ray,Dr. Oz,The Breakfast Cluband more. He is a recurring guest expert onEntertainment Tonightand a regular contributor toPsychology Today. He is also an expert contributor and regular on daytime television's #1 rated show, theDr. Philshow and is a member of Dr. Phil's advisory board. Mike lives in Los Angeles.

SALE ON NOW! PROMOTIONS

One Decision

The First Step to a Better Life

Mike Bayer, Dr. Phil McGraw

$35

Paperback

See Inside

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S