Kripalu Yoga

A Guide to Practice On and Off the Mat

Richard Faulds, Senior Teaching Staff KCYH

$55

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Bantam Doubleday Dell
15 January 2006

Popular medicine & health; Exercise & workout books

""Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle."" -John Abbott, President, Yoga Journal

From the senior teachers of the world-renowned Kripalu Center for Yoga & Health-the largest yoga and retreat center in North America-comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types.

KRIPALU YOGA A Guide to Practice On and Off the Mat

Beginning with step-by-step ""experiences"" that teach essential body and breath awareness, Kripalu Yoga features fully illustrated routines for beginners and intermediate students , including Kripalu's easy-to-follow ""press point"" instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and challenge.

Far more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening.

By: Richard Faulds, Senior Teaching Staff KCYH
Imprint: Bantam Doubleday Dell
Country of Publication: United States
Dimensions: Height: 234mm, Width: 188mm, Spine: 24mm
Weight: 567g
ISBN: 9780553380972
ISBN 10: 0553380974
Pages: 432
Publication Date: 15 January 2006
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Richard Faulds, M.A., J.D., has practiced yoga and meditation for more than 20 years. A former president of Kripalu (1998-2001), he currently chairs the Kripalu Board of Trustees. As one of Kripalu's senior teachers, he has also incorporated the first-person experiences of many colleagues and long-time practitioners. For more information about Kripalu Yoga, visit www.kripalu.org.