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Recipes for Your Perfectly Imperfect Life

Everyday Ways to Eat for Health, Confidence, and Happiness

Kimberly Snyder

$39.99

Paperback

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English
Harmony Books
19 February 2019
From the bestselling coauthor of Radical Beauty comes this powerful new guide on tackling shame, overcoming self-doubt, dispelling insecurities, and eating well for life.

The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life.

Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives.

In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are.

With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrees, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.
By:  
Imprint:   Harmony Books
Country of Publication:   United States
Dimensions:   Height: 232mm,  Width: 187mm, 
Weight:   368g
ISBN:   9780525573715
ISBN 10:   0525573712
Pages:   240
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Kimberly Snyder, C.N. is the nutritionist and multi-timeNewYork Timesand #1 Amazon best-selling author ofThe Beauty Detox Solution,The Beauty Detox FoodsandThe Beauty Detox PowerandRadical Beauty, co-authored with Deepak Chopra. She is a passionate wellness authority whose philosophy includes her principles around proper food combining, optimizing digestion and eating an all or mostly plant-based diet. Kimberly is a recurring nutrition and wellness expert onTheToday Show,The Dr. Oz ShowandAccess Hollywoodand has been featured on manyother national shows and publications, such asGood Morning America,The New YorkTimes,Vogue, Elle, InStyle, The Wall Street JournalandVanity Fair,among many others. She was selected to be a member of the Wellness Council ofWell + Good. She was named byVogueas one of the top ""results-oriented nutritionists."" Kimberly is also a sought-after speaker and has been a keynote speaker on the topics of health, beauty, wellness and personal empowerment for many top companies and conferences across the country. Kimberly is on the Board of Advisors for Visionary Women, a non-profit organization dedicated to the support and empowerment of women. Her popular website and blog atKimberlySnyder.comshares her philosophy, information and products to community members in over 150 countries around the world. After graduating magna cum laude from Georgetown University, Snyder didn't choose anordinary path. Instead, she embarked on a three-year solo journey spanning over 50countries. This exposed her to a wide range ofhealth and beauty modalities, conventional and unconventional teachers and approachesfrom different cultures, inspiring her to pursue an extensive career in the field ofnutrition and wellness. Kimberly also completed a three-year Ayurvedic Practitioner program at the American University of Complementary Medicine (AUCM). A passionate practitioner of Kriya and Vinyasa yoga and meditation, world adventurer, and Mama, Kimberly has dedicated her life to inspiring others to discover their own light and true beauty.

Reviews for Recipes for Your Perfectly Imperfect Life: Everyday Ways to Eat for Health, Confidence, and Happiness

Praise for Kimberly Snyder! Kimberly's program has had such an important impact not only on my health but my life in general. Radical Beauty is a must read that is the next step in your evolution to live a beautiful life. She's brilliant. --Drew Barrymore With Kimberly Snyder's guidance, I have changed my nutritional health forever. As a result, I have more energy, better skin and better overall health. --Reese Witherspoon Kimberly's program is a game changer! --Channing Tatum I love Kimberly's food and recipes. I feel my best when I am following her program as it energizes me so much. -Fergie I have learned so much about nutrition from Kimberly. Her philosophies and food have really had a tremendous impact in all aspects of my life. -Ben Stiller Kimberly's outlook on nutrition stresses lifestyle changes, not fad diets, which was a big awakening for me. I have never felt better since I've been on her program! -Hillary Duff I love Kimberly's holistic approach to health and beauty from the inside out. -Kerry Washington


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