Smart Chefs Stay Slim

Name: Smart Chefs Stay Slim
Price: 60 AUD
Availability: OutOfStock
ISBN: 9780451239303

Lessons in Eating and Living From America's Best Chefs

Allison Adato, Art Smith

$60

Paperback

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English

New American Library
31 December 2012

Dietetics & nutrition; Obesity: treatment & therapy; Diets & dieting; General cookery & recipes; Cookery for specific diets & conditions

Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets. Here, more than three dozen greats like Eric Ripert, Thomas Keller, Rick Bayless, Tom Colicchio, and Michelle Bernstein reveal how to-

. Always enjoy the food you love

. Choose big flavors for maximum pleasure

. Read a restaurant menu and indulge the way smart chefs do

. Cook the easy, satisfying meals that pros prepare at home

. Use lemon, salt, and olive oil to make almost any dish terrific

. End your day with a square of chocolate

You don't have to cook like a four-star chef to eat like one! Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle. Now they share their own smart tips, scrumptious recipes and personal stories of losing over 100 pounds, of taking off baby weight and eating with kids, and of celebrating a love for food without sacrificing health-all while indulging an appetite for life.

By: Allison Adato
Foreword by: Art Smith
Imprint: New American Library
Country of Publication: United States
Dimensions: Height: 209mm, Width: 139mm, Spine: 17mm
Weight: 249g
ISBN: 9780451239303
ISBN 10: 045123930X
Pages: 320
Publication Date: 31 December 2012
Recommended Age: From 18 years
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Allison Adato is an award-winning journalist and senior editor at People magazine. Her work has appeared in Los Angeles Times magazine, and she was a staff writer at Life magazine. She lives with her family in New York City.

Reviews for Smart Chefs Stay Slim: Lessons in Eating and Living From America's Best Chefs

People magazine senior editor Allison Adato has written a book that's a breezy, entertaining read, sharing lessons, tips, and recipes from some of America's best-known chefs in answer to the compelling question, 'How do chefs stay slim?' It's filled with enjoyable anecdotes that promise to help fuel your efforts to do the same. --Karen Page and Andrew Dornenburg, Authors of the Bestseller THE FLAVOR BIBLE