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The Panic Attack Recovery Book

Step-by-Step Techniques to Reduce Anxiety and Change Your Life--Natural, Drug-Free, Fast Results...

Shirley Swede Seymour Jaffe

$49.99

Paperback

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English
Dutton / Signet
01 September 2000
Now sufferers can attack panic--before it attacks them. This seven-step, drug-free program--written jointly by a physician and a recovered sufferer--explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging true stories, this book brings new hope to people with panic disorder, agoraphobia, and other anxiety-related conditions.
By:   ,
Imprint:   Dutton / Signet
Country of Publication:   United States
Edition:   Revised edition
Dimensions:   Height: 201mm,  Width: 133mm,  Spine: 17mm
Weight:   209g
ISBN:   9780451200433
ISBN 10:   0451200438
Pages:   240
Publication Date:  
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  ELT Advanced ,  A / AS level
Format:   Paperback
Publisher's Status:   Active

Reviews for The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life--Natural, Drug-Free, Fast Results

"""Takes the panicker out of narrow fixation and into a broader sense of life's possibilities"".-- Boston Globe"


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