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Herbs have been used to prevent and cure illness for many years - Hippocrates recommended the burning of aromatic plants on street corners when a plague broke out in Athens, and the Egyptians valued garlic so much they worshipped it. This indispensable book lists 100 of the most useful herbs, explaining what they are, how they work and how to take them. From eating two carrots a day to help prevent cancer to white willow bark as an alternative to aspirin when a headache threatens, the tips in this book will help you treat ailments with a healthy alternative. Sections on specific illnesses; women and mens's health; and aromatherapy are also included. (Kirkus UK)
