Energy Addict

Name: Energy Addict
Price: 49.99 AUD
Availability: OutOfStock
ISBN: 9780399530890

101 Mental Physical & Spiritual Ways to Energize Your Life

Jon Gordon

$49.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We will update you on expected arrival time to us. If this delay is too long, please let us know within 2 business days and we can give you options regarding cancelling or adjusting your order. More details on cancelling your order can be found in our Terms of Trade.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Perigee Books,U.S.
07 September 2004

Fitness & diet

We are overstressed, overworked and overtired - and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy...but Jon Gordon gives us the real thing.

Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including-

Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life

Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.

By: Jon Gordon
Imprint: Perigee Books,U.S.
Country of Publication: United States
Dimensions: Height: 229mm, Width: 153mm, Spine: 17mm
ISBN: 9780399530890
ISBN 10: 0399530894
Pages: 256
Publication Date: 07 September 2004
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous NFL, NBA, and college coaches and teams, Fortune 500 companies, school districts, hospitals and non-profits. In addition to Energy Addict, he is the author of The Wall Street Journal bestseller The Energy Bus, The Carpenter, One Word That Will Change Your Life, and The No Complaining Rule among others. Jon and his tips have been featured on The Today Show, CNN, Fox and Friends and in numerous magazines and newspapers. His clients include The Atlanta Falcons, Campbell Soup, Wells Fargo, State Farm, Novartis, Bayer, and more.

Reviews for Energy Addict: 101 Mental Physical & Spiritual Ways to Energize Your Life

simple, powerful strategies to increase your physical, mental, and spiritual energy. Read it so you can go for it. Ken Blanchard, coauthor of The One Minute Manager Jon Gordon persuades us that energy acquisition is a skill anyone can learn. Positive energy is contagious. Give yourself and others this powerful infusion. Susan Scott, author of Fierce Conversations Your levels of energy largely determine the quality of your life; this book show you how to feel terrific every minute of the day! Brian Tracy, author of Change Your Thinking, Change Your Life and Eat That Frog Jon Gordon s strategies for boundless energy are right on target for those who want to live a full and vibrant life on all levels of their being. Susan Taylor, PhD, author of The Vital Energy Program.