The Master Your Metabolism Cookbook

Jillian Michaels, Mariska Van Aalst

$55

Hardback

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English

Crown Publishing Group, Division of Random House Inc
02 August 2010

Fitness & diet; Cookery, food & drink; Quick & easy cooking; Health & wholefood cookery; Cookery for specific diets & conditions

Cooking companion to master your metabolism

Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help?ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.

Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.

Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier-and tastier.

Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn't financially strap you. That's why she designed these recipes with a professional recipe developer to provide you

with healthy bites for when you're in a hurry. The Master Your Metabolism Cookbook deliv?ers simple, great-tasting meals with minimal ingredients that can be made in thirty min?utes or less!

Mastering healthy eating and living has never been easier.

By: Jillian Michaels, Mariska Van Aalst
Imprint: Crown Publishing Group, Division of Random House Inc
Country of Publication: United States
Dimensions: Height: 239mm, Width: 196mm, Spine: 25mm
Weight: 744g
ISBN: 9780307718228
ISBN 10: 0307718220
Pages: 288
Publication Date: 02 August 2010
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

JILLIAN MICHAELS, best known as a health ex-pert and life coach for the NBC hit series The Biggest Loser, is the New York Times bestselling author of Master Your Metabolism, Making the Cut, and Winning by Losing. Visit www.jillianmichaels.com for more great health and wellness tips.

Reviews for The Master Your Metabolism Cookbook

These tasty, healthy recipes are likely to please. -- Publishers Weekly These tasty, healthy recipes are likelyto please. -- Publishers Weekly These tasty, healthy recipes are likely to please. --Publishers Weekly