Emotional Wellness

Transforming Fear, Anger, and Jealousy into Creative Energy

Osho

$55

Hardback

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English

Harmony Books
15 July 2007

Psychology; Self-help & personal development; Mind, Body, Spirit: thought & practice

For Osho's large, dedicated audience and those seeking spiritual enlightenment, self-help, and inspiration from an established teacher, including readers of Jack Kornfield, Philip Simmons, Ram Dass, Pema Chodron, and Deepak Chopra. Readers of Daniel Goleman's Emotional Intelligence.

How do we reconcile our need to express our emotions with our desire to protect

others? Far too often we find ourselves trapped in this dilemma of expression versus

repression. We fear that by expressing our true feelings, we will hurt and alienate

those close to us. But by repressing our emotions-even in the benevolent guise of

""self-control""-we only risk hurting ourselves.

Osho, one of the most provocative

and inspiring spiritual teachers of our time, provides here a practical and comprehensive

approach to dealing with this conflict effectively. Incorporating new, never-before-published

material, Emotional Wellness leads us to understand the roots of our emotions, to

react to situations in a way that can teach us more about ourselves and others, and

to respond to life's inevitable ups and downs with far greater confidence and equilibrium.

Discover-

. The impact that fear, anger, and jealousy have on our lives . How

emotions like guilt, insecurity, and fear are used to manipulate us . How to break

out of unhealthy responses to strong emotions . How to transform destructive emotions

into creative energy . The role of society and culture on our individual emotional

styles

Osho's unique insight into the human mind and heart goes far beyond conventional

psychology. He teaches us to experience our emotions fully and to deal with them

creatively in order to achieve a richer, fuller life.

By: Osho
Imprint: Harmony Books
Country of Publication: United States
Dimensions: Height: 243mm, Width: 164mm, Spine: 27mm
Weight: 499g
ISBN: 9780307337887
ISBN 10: 030733788X
Pages: 304
Publication Date: 15 July 2007
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Osho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search for a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. The Sunday Times of London named him one of the 1,000 Makers of the Twentieth Century, and novelist Tom Robbins called him the most dangerous man since Jesus Christ. For more information about Osho and his work, please visit www.osho.com.