Life. Reclaimed

Name: Life. Reclaimed
Price: 39.99 AUD
Availability: PreOrder
ISBN: 9780241791462

Find Freedom from Chronic Overperformance

Dr. Pippa Grange

$39.99

Paperback

Forthcoming
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English

DK RED
07 July 2026

Social, group or collective psychology; Coping with personal problems; Self-help & personal development

Summary
Details

Top performance psychologist Pippa Grange offers a proven framework for shedding the masks we wear and aligning our lives with our deepest values

Are you exhausted by the pressure to 'have it all'?

In a push and rush culture that rewards entrenched cultural narratives like the need to be exceptional and the drive to optimise, our relentless obsession with 'more' can often lead to chronic overperformance and burnout.

Life. Reclaimed provides a unique framework for understanding the root causes of this efficiency mindset and navigates the gap between the overwhelming pressure to excel and how to succeed in a way that keeps you sane, whole, and healthy.

Connecting overperformance to all areas of life, including love, family, and work, Pippa Grange introduces the idea of Regenerative Performance - a sustainable, cyclical approach to success that will help you shed performative behaviours, dismantle false goals, connect with your purpose, and liberate you from the productivity treadmill.

You will come away empowered, hopeful and ready to live the life you have always wanted, rather than merely performing the life you think you should have.

By: Dr. Pippa Grange
Imprint: DK RED
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm,
ISBN: 9780241791462
ISBN 10: 0241791464
Pages: 240
Publication Date: 07 July 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming