Henry Firth and Ian Theasby are the duo behind BOSH!, one of the UK's most-loved plant-based food brands. With more than a million cookbooks sold, 3 million fans, and 4 billion views, their mission remains the same as when they shared their very first recipe video almost a decade ago- to help more people eat more plants.
Ian and Henry have done it again. Each delicious recipe is packed with tasty plant-based ingredients – proving that everyone can benefit from eating more plants! -- Dr Alan Desmond (Gut Health Doctor and Author) This book proves how exciting plant-based cooking can be – vibrant recipes that make a variety on your plate effortless, without sacrificing flavour. -- Maya Leinenback @fitgreenmind It’s what the future of veganism looks like, tasty food that will convert the most serious of plant sceptics. Bravo! -- Sophie Waplington @sophsplantkitchen Vibrant, plant-based, and protein-packed recipes that can be made in minutes. BOSH really does make eating well easy! -- Alfie Steiner ""Vibrant, achievable recipes that put plants front and centre."" * Anna Jones *