The Thrive Diet, 10th Anniversary Edition

Brendan's plant-based nutrition concepts, combined with his innovative holistic approach to training, will get you in the best mental and physical shape of your life. --Venus Williams I am forever grateful to Brendan ... I have noticed increased energy and more restful sleep. My desire for sugar and salt is waning, and what's more, I am following these recipes and loving them. --Hugh Jackman Brendan Brazier's Thrive Diet will increase the micronutrient density of your eating style and enable you to live longer, live healthier, and thrive. --Joel Fuhrman, M.D., bestselling author of Eat to Live The Thrive Diet is an authoritative guide to outstanding performance, not just in top-level athletics, but in day-to-day life ... This book sets aside the myths that have held many people back, and provides a state-of-the-art program for top health. --Neal D. Barnard, M.D., founding President, Physicians Committee for Responsible Medicine The Thrive Diet has revolutionized the way I go about fueling my body and helped push me to a higher level of performance and workout recovery. There s no other resource like it out there. - Mac Danzig, Ultimate Fighter 6 Champion The Thrive Diet is a life changing book! - - Jon Hinds, former LA Clippers strength training coach and advisor to MLB and NFL teams The Thrive Diet is an authoritative guide to outstanding performance, not just in top-level athletics, but in day-to-day life. - - Neal D. Barnard M.D., President, Physician s Committee for Responsible Medicine Brendan Brazier s Thrive Diet will increase the micronutrient density of your eating style and enable you to live longer, live healthier and thrive. - - Joel Fuhrman, M.D., bestselling author of Eat to Live and Eat for Health The Thrive Diet is a must read. - T. Colin Campbell, Ph.D, author of the bestselling The China Study Quite possibly the most life-changing book you'll ever read. For maximizing fitness and vitality, The Thrive Diet has no equal. - Erik Marcus, publisher of Vegan.com Filled with powerful information that will forever change the way you address life s daily speed bumps. You owe it to yourself to listen carefully to Brazier s advice for controlling the negative stresses of 21st Century living. - - Joseph Connelly, founder and publisher, VegNews magazine Brazier s Thrive Diet is one of the most accessible and easily incorporated guides to plant-based health. - Alive magazine The Thrive Diet [is] complete with recipes that will get you through race season, or life in general, with flying colours. - The Ottawa Citizen The Thrive Diet is packed with invaluable information that can assist anyone at any level. - - Bruny Surin, Olympic gold medalist (4 x 100 meter relay, Atlanta 1996), third-fastest human ever Quite simply, The Thrive Diet is the most comprehensive nutrition and lifestyle program we ve ever seen. - The G Living Network The Thrive Diet [is] complete with recipes that will get you through race season, or life in general, with flying colours. - The Ottawa Citizen The Thrive Diet has revolutionized the way I go about fueling my body and helped push me to a higher level of performance and workout recovery. There s no other resource like it out there. - Mac Danzig, Ultimate Fighter 6 Champion The Thrive Diet is a life changing book! - - Jon Hinds, former LA Clippers strength training coach and advisor to MLB and NFL teams The Thrive Diet is an authoritative guide to outstanding performance, not just in top-level athletics, but in day-to-day life. - - Neal D. Barnard M.D., President, Physician s Committee for Responsible Medicine Brendan Brazier s Thrive Diet will increase the micronutrient density of your eating style and enable you to live longer, live healthier and thrive. - - Joel Fuhrman, M.D., bestselling author of Eat to Live and Eat for Health The Thrive Diet is a must read. - T. Colin Campbell, Ph.D, author of the bestselling The China Study Quite possibly the most life-changing book you'll ever read. For maximizing fitness and vitality, The Thrive Diet has no equal. - Erik Marcus, publisher of Vegan.com Filled with powerful information that will forever change the way you address life s daily speed bumps. You owe it to yourself to listen carefully to Brazier s advice for controlling the negative stresses of 21st Century living. - - Joseph Connelly, founder and publisher, VegNews magazine Brazier s Thrive Diet is one of the most accessible and easily incorporated guides to plant-based health. - Alive magazine The Thrive Diet [is] complete with recipes that will get you through race season, or life in general, with flying colours. - The Ottawa Citizen The Thrive Diet is packed with invaluable information that can assist anyone at any level. - - Bruny Surin, Olympic gold medalist (4 x 100 meter relay, Atlanta 1996), third-fastest human ever Quite simply, The Thrive Diet is the most comprehensive nutrition and lifestyle program we ve ever seen. - The G Living Network The Thrive Diet [is] complete with recipes that will get you through race season, or life in general, with flying colours. - The Ottawa Citizen