From the bestselling author of High Speed Slimming and A Flat Stomach in 15 Days.
- Easy-to-follow, healthy diet with simple, tasty, time-saving recipes - Special body contouring exercises and fat burning programme for the shape and tone you want - 5 minutes-a-day spot reducing plans to beat your own problem area - Instant slimming - the tips you need to look stunning from Day 1 - Maintenance plan - how to stay size 12
By:
Judith Wills Imprint: Arrow Books Ltd Country of Publication: United Kingdom Dimensions:
Height: 178mm,
Width: 110mm,
Spine: 16mm
Weight: 139g ISBN:9780099579694 ISBN 10: 0099579693 Pages: 256 Publication Date:06 May 2013 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active
Judith Wills is one of Britain's best-known diet and fitness writers.