The Tiredness Cure

How to beat fatigue and feel great for good

Dr. Sohere Roked

$32.99

Paperback

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QTY:

English

Vermilion
15 September 2014

Coping with stress; Fitness & diet

Dramatically increase you energy levels and never feel tired again.

Do you rely on cups of tea or coffee in order to 'wake up'?

Do you feel exhausted for no apparent reason?

Are you completely stressed out at the end of the week or even day?

If your answer to any of these questions is yes, then it's time to take control of your health with The Tiredness Cure. Written by Dr Soh re Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to-

Choose the right diet and exercise to restore energy levels

Discover the best supplements to help you feel great and look younger

Balance your hormones and improve your gut health to be truly well, inside and out

By: Dr. Sohere Roked
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 19mm
Weight: 274g
ISBN: 9780091955076
ISBN 10: 0091955076
Pages: 256
Publication Date: 15 September 2014
Audience: General/trade , Professional and scholarly , College/higher education , ELT Advanced , Undergraduate
Format: Paperback
Publisher's Status: Active

Dr Soh re Roked is a GP with over ten years of experience working within the NHS. She is also one of only ten UK GPs who has trained in holistic medicine. Dr Roked has seen thousands of patients and, in her experience, very few patients (and NHS doctors) understand the link between nutrition, exercise, environment and health. Her aim is to empower and equip individuals to take responsibility for their health and wellbeing.