The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

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Haylie Pomroy

The Fast Metabolism Diet

Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

Haylie Pomroy

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QTY:

English

Vermilion
01 August 2014

Medicine; Dietetics & nutrition; Diets & dieting

Supercharge your metabolism and lose up to 20lbs in 28 days with nutritionist to the stars Haylie Pomroy

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets - and promises you can lose up to 20lbs in 28 days.

On this plan you're going to eat a lot - and still lose weight. You're not going to count a single calorie or fat gram. Instead, you're going to rotate what you're eating throughout each week in proven plan designed to set your metabolism on fire.

Phase I (Monday-Tuesday)- Lots of carbs and fruits Phase II (Wednesday-Thursday)- Lots of proteins and veggies Phase III (Friday-Sunday)- All of the above, plus healthy fats and oils

By keeping your metabolism guessing, you'll get it working faster. You'll see the weight fall off, your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!

Complete with 4 weeks of meal plans and over 50 recipes - including vegetarian, organic, and gluten-free options - this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier body.

By: Haylie Pomroy
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 126mm, Spine: 17mm
Weight: 187g
ISBN: 9780091948184
ISBN 10: 0091948185
Pages: 272
Publication Date: 01 August 2014
Audience: General/trade , Professional and scholarly , College/higher education , ELT Advanced , Undergraduate
Format: Paperback
Publisher's Status: Active

Haylie Pomroy is a highly respected nutritionist with over 17 years of experience. With clinics in Beverly Hills, Calabasas and Colorado, her entire practice has been built on referrals from clients who have experienced amazing results with her. Her impressive client list includes Jennifer Lopez, Raquel Welch, Reese Witherspoon, Cher and Robert Downey Jr. For more information about Haylie and her work visit www.hayliepomroy.com