Guide to Your Natural Well-being: Conscious Choices for a Balanced Life, Transform Your Life in Small...

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Linda Welsh Antonio Mens

Guide to Your Natural Well-being

Conscious Choices for a Balanced Life, Transform Your Life in Small Steps

Linda Welsh, Antonio Mens

$26.95 $24.18

Paperback

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English

Linda Welsh
09 December 2024

Dietetics & nutrition; Respiratory medicine; Medical study & revision guides & reference material

Summary
Details

�� Welcome to the first volume of our extraordinary series ""Sana Vitae""! ��

�� Are you ready for a journey of personal transformation? This is the right book to discover wellness secrets that will change your life!

�� This pocket-sized, full-color volume is the perfect gift for you or your loved ones, an invitation to start a new chapter of well-being in your life.

�� Inside the book, you will find topics such as:

�� Seven Evening Habits to Adopt

�� Wake Up Body and Mind with Five Breathing Exercises

❄️ Cold Shower: A Revitalizing Daily Ritual

�� Start Good Habits and Defeat Inflammation

�� Discover the Real Reasons Behind Difficulty in Losing Weight

�� Anti-inflammatory Foods and Choices to Nurture Wellness

�� Embrace a Mindful Lifestyle

✨ Secrets for Youthful Skin and Seven Strategies to Preserve Brain Health

�� Hypertension Problems? Here's How to Solve Them with 12 Targeted Tips

Add to cart and start your journey towards a ""Guide to Your Natural Well-being: Conscious Choices for a Balanced Life""!

Discover the hidden potential in your daily life and start living to the fullest. ✨

By: Linda Welsh, Antonio Mens
Imprint: Linda Welsh
Dimensions: Height: 229mm, Width: 152mm, Spine: 4mm
Weight: 118g
ISBN: 9781802210095
ISBN 10: 1802210091
Pages: 80
Publication Date: 09 December 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active