Flying with Confidence

The proven programme to fix your flying fears

Steve Allright, Patricia Furness-Smith

$36.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Vermilion
18 March 2013

Coping with anxiety & phobias

A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course.

Does the thought of flying fill you with dread? -Do panic attacks leave you feeling scared and vulnerable?

If so, this book could change your life. Written by top flying experts from British Airways' Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.

Takes the terror out of common flight fears

Includes techniques for controlling anxiety, claustrophobia and panic

Will help you feel safe, calm and secure when you next take to the skies.

By: Steve Allright, Patricia Furness-Smith
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 16mm
Weight: 225g
ISBN: 9780091947859
ISBN 10: 0091947855
Pages: 224
Publication Date: 18 March 2013
Audience: Professional and scholarly , College/higher education , General/trade , Undergraduate , Primary
Format: Paperback
Publisher's Status: Active

Patricia Furness-Smith is a psychologist and psychotherapist with over 20 years of experience. She has lectured in psychology, psychotherapy and psychopathology as well as teacher training for a number of institutions. Patricia has been a member of the Flying with Confidence team for over 10 years and worked as an air stewardess on her gap year. She lives in the Chilterns. Captain Steve Allright is a British Airways training captain on the Boeing 747. A professional pilot since 1990, he has clocked up over 11,000 flying hours. He has been part of the Flying with Confidence team for 20 years and is now a director of the company. He lives in Buckinghamshire.

SALE ON NOW! PROMOTIONS

Flying with Confidence

The proven programme to fix your flying fears

Steve Allright, Patricia Furness-Smith

$36.99

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S