The New Atkins New You Cookbook: 200 delicious low-carb recipes you can make in 30 minutes or less

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Colette Heimowitz

The New Atkins New You Cookbook

200 delicious low-carb recipes you can make in 30 minutes or less

Colette Heimowitz

$32.99

Paperback

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English

Vermilion
01 April 2012

Diets & dieting; Cookery for specific diets & conditions

A delicious selection of recipes to help you lose weight with the Atkins diet

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.

Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include-

- Spicy Pecan Pancakes and Cheddar-Dill Scones - Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers - Chocolate Pudding and Cherry Pie - Low-carb versions of muffins and smoothies

You really can eat tasty food morning, noon and night and still shed pounds.

By: Colette Heimowitz
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 25mm
Weight: 346g
ISBN: 9780091947521
ISBN 10: 0091947529
Pages: 352
Publication Date: 01 April 2012
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes the time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.