The De Vany Diet: Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger;...

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Arthur De Vany

The De Vany Diet

Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger...

Arthur De Vany

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English

Vermilion
01 March 2012

Medicine; Diets & dieting

The amazing diet that lets you eat lots, exercise little and lose weight easily -

from the publishers of the phenomenal Atkin's Diet

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising

The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little.

With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can-

Shed pounds in a matter of weeks

Say goodbye to endless exercise

Feel more energized

Give up command-and-control diets for good

Look younger and prevent premature ageing

Increase your sex drive

Achieve optimum health

Previously published as The New Evolution Diet.

By: Arthur De Vany
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 126mm, Spine: 16mm
Weight: 177g
ISBN: 9780091929800
ISBN 10: 0091929806
Pages: 256
Publication Date: 01 March 2012
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Professor Arthur De Vany is a 72-year-old former athlete and highly respected scientist. Professor Emeritus at the University of California, he never works out for more than 90 minutes a week, never counts calories and frequently spends time doing absolutely nothing at all. Yet at 6' 1 he weights a mere 14 stone 9lbs (93 kilos), has less than 8% body fat and could easily pass for a man 20 years younger. His secret: The De Vany Diet, which he has been following for the last 30 years and which has transformed not only his life but also the lives of thousands of followers around the globe.

Reviews for The De Vany Diet: Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger

The diet that really works...Art De Vany is Superman's slightly fitter granddad...His reasoning is immaculate and he knows more than your average doctor or nutritionist * Bryan Appleyard, Sunday Times *