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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

91,046 results

A Mother's Choice

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A Mother's Choice

Elle Halliwell

Biography; Memoirs; Oncology; Coping with illness; Pregnancy, birth & baby care

Paperback

When fashion journalist Elle Halliwell fell pregnant with her first child, she was faced with an impossible choice: continue... [more]

$29.99

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The Garden Apothecary: The Happy Gut

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The Garden Apothecary: The Happy Gut

Reece Carter

Medicine; Complementary therapies, healing & health

Paperback

As the wellness world is going nuts for guts, naturopath and herb nerd Reece Carter offers traditional holistic remedies you... [more]

$39.99

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Women Like Us: Feeling Overwhelmed, Overworked, Overweight And Over It?

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Women Like Us: Feeling Overwhelmed, Overworked, Overweight And Over It?...

Mandy Nolan, Ellen Briggs

Memoirs; Society & Social Sciences; Gender studies: women; Self-help & personal development

Paperback

Stand-up comedians Mandy Nolan and Ellen Briggs have joined forces for the first time to write a very funny collection of... [more]

$27.99

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Why We Sleep: The New Science of Sleep and Dreams

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Why We Sleep: The New Science of Sleep and Dreams

Matthew Walker

Mathematics & Sciences; Family & health

Paperback

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century... [more]

$22.99

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The Little Book of Big Happiness

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The Little Book of Big Happiness

Bernadette Fisers

Psychology; Self-help & personal development

Paperback

One of the great purposes of life is to be happy. If you're one of the millions of people searching for happiness, stop chasing... [more]

$22.99

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The Enigma of Reason: A New Theory of Human Understanding

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The Enigma of Reason: A New Theory of Human Understanding

Dan Sperber, Hugo Mercier

Psychology; Intelligence & reasoning; Popular science; Memory improvement & thinking techniques

Paperback

Reason, we are told, is what makes us human, the source of our knowledge and wisdom. If reason is so useful, why didn't it... [more]

$22.99

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The Australian Medicine Careers Guide

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The Australian Medicine Careers Guide

Manda Raz, Erwin Loh

Medicine; Medicine: general issues; Advice on careers & achieving success

Paperback

The Australian Medicine Careers Guide is a unique book for medical students and junior doctors who aspire to pursue satisfying... [more]

$49.95

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Resilient: 12 Tools for transforming everyday experiences into lasting happiness

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Resilient: 12 Tools for transforming everyday experiences into lasting happiness...

Rick Hanson

Psychology; Popular psychology

Paperback

Experience lasting happiness, love and peace As the author of the New York Times bestselling Hardwiring Happiness, Rick Hanson... [more]

$32.99

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The Neuroscientist Who Lost Her Mind: A Memoir of Madness and Recovery

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The Neuroscientist Who Lost Her Mind: A Memoir of Madness and Recovery

Barbara K. Lipska

Biography; Memoirs; Neurology & clinical neurophysiology; Coping with illness

Paperback

The expert on mental illness - who had spent a career trying to work out how the brain operates and what happens when it fails... [more]

$29.99

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Friendship: Vintage Minis

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Friendship: Vintage Minis

Rose Tremain

Fiction & Literature; Family & relationships

Paperback

Rose Tremain looks at... [more]

$7.99

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Carpe Diem Regained: The Vanishing Art of Seizing the Day

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Carpe Diem Regained: The Vanishing Art of Seizing the Day

Roman Krznaric

Philosophy; Popular philosophy; History of ideas; Self-help & personal development

Paperback

Existentialism is backCarpe diem - `seize the day' - is one of the oldest pieces of life advice in Western history. In Carpe... [more]

$19.99

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Elastic: Flexible Thinking in a Constantly Changing World

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Elastic: Flexible Thinking in a Constantly Changing World

Leonard Mlodinow

Psychology; Neurosciences; Memory improvement & thinking techniques

Paperback

What do PokUmon Go and Mary Shelley's Frankenstein have in common? Why do some businesses survive, and others fail at the... [more]

$35.00

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The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

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The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked...

Judson Brewer

Psychology; Abnormal psychology; Mental health services; Addiction & therapy; Giving up smoking; Mind, body, spirit: meditation & visualisation

Paperback

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn... [more]

$29.99

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Coming Home to Autism: A Room-by-Room Approach to Supporting Your Child at Home After Asd Diagnosis

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Coming Home to Autism: A Room-by-Room Approach to Supporting Your Child...

Tara Leniston, Rhian Grounds

Health & Self-Help; Coping with disability; Advice on parenting

Paperback

This friendly book offers a blueprint for family life with autism by using rooms inthe home to represent key developmental... [more]

$32.99

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Fifteen Things They Forgot to Tell You About Autism: The Stuff That Transformed My Life as an Autism Parent

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Fifteen Things They Forgot to Tell You About Autism: The Stuff That Transformed...

Debby Elley

Health & Self-Help; Coping with illness; Coping with disability

Paperback

Alec and Bobby are twins with autism, but nobody could ever say they are the same. Here, their mum gives a down-to-earth account... [more]

$29.99

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The A-Z of Therapeutic Parenting: Strategies and Solutions

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The A-Z of Therapeutic Parenting: Strategies and Solutions

Sarah Naish

Health & Self-Help; Adoption; Advice on parenting

Paperback

Parents of children with attachment difficulties, or who have experienced childhood trauma, need to parent differently to... [more]

$37.99

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In the Body of the World: A Memoir of Cancer and Connection

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In the Body of the World: A Memoir of Cancer and Connection

Eve Ensler

Biography; Memoirs; Oncology; Coping with illness

Paperback

A powerful, inspiring and courageous memoir of cancer and conflict, from the author of THE VAGINA MONOLOGUES. Now a critically... [more]

$22.99

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Chasing Shadows: Visions of Our Coming Transparent World

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Chasing Shadows: Visions of Our Coming Transparent World

David Brin

Science fiction; Self-help & personal development

Paperback

A science fiction and tech-vision anthology about the coming era of transparency in the Information Age, complied by noted... [more]

$24.99

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Tu Dioso Guerrera Interior

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Tu Dioso Guerrera Interior

HeatherAsh Amara

Assertiveness, motivation & self-esteem; Languages & ESL

Paperback

Women today now make up more than half the workforce in the United States and are busier than ever with partners, children,... [more]

$21.95

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A Grace Paley Reader: Stories, Essays, and Poetry

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A Grace Paley Reader: Stories, Essays, and Poetry

Grace Paley

Adult literacy guides & handbooks

Paperback

A Grace Paley Reader compiles a selection of Paley's writing across genres, showcasing her breadth of work as well as her... [more]

$31.95

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How to Argue with a Cat: A Human's Guide to the Art of Persuasion

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How to Argue with a Cat: A Human's Guide to the Art of Persuasion

Jay Heinrichs

Semantics; Psychology; Assertiveness, motivation & self-esteem; Humour

Paperback

Cats rank among the world's top negotiators. They get humans to do what they want, when they want. So if you could learn to... [more]

$22.99

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In Danger: A Memoir of Family and Hope

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In Danger: A Memoir of Family and Hope

Josepha Dietrich

Biography; Memoirs; Coping with illness

Paperback

When Josepha Dietrich was 21, her mother was diagnosed with breast cancer. Four years after her mother's death, the disease... [more]

$29.95

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My Ikaria: How the people from a small Mediterranean island inspired meto live a happier, healthier and longer life

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My Ikaria: How the people from a small Mediterranean island inspired meto...

Spiri Tsintziras

Biography; Memoirs; Self-help & personal development; National & regional cuisine

Paperback

Three years ago, Spiri Tsintziras found herself mentally, physically and spiritually depleted. She was stretched thin –... [more]

$29.99

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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

Jason Fung, Nina Teicholz

Medicine; Diabetes; Popular medicine & health

Paperback

From acclaimed author of The Obesity Code, a revolutionary guide to reversing... [more]

$29.99

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I Feel You: A Journey to the Far Reaches of Empathy

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I Feel You: A Journey to the Far Reaches of Empathy

Cris Beam

Ethics & moral philosophy; Social & political philosophy; Psychology; Child & developmental psychology; Popular psychology

Paperback

Every generation, a phrase enters our consciousness. In the sixties it was civil rights; in the eighties, it was self-esteem;... [more]

$32.99

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