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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

88,008 results

Altruism: The Science and Psychology of Kindness

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Altruism: The Science and Psychology of Kindness

Matthieu Ricard

Health & Self-Help; Mind, Body, Spirit: thought & practice

Paperback

In an age of political upheaval and economic uncertainty Ricard's quiet and empathetic logic reveals the cultural importance... [more]

$24.99

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Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist

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Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red...

Mike Fisher

Health & Self-Help; Popular psychology; Mind, body, spirit: meditation & visualisation

Paperback

Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book... [more]

$16.99

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The Good Hustle: Creating a Happy, Healthy Business with Heart

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The Good Hustle: Creating a Happy, Healthy Business with Heart

Polly McGee

Health & Self-Help; Advice on careers & achieving success

Paperback

If you've ever yearned to do something meaningful that matters and create a business with heart, this is your go-to handbook.... [more]

$24.99

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Love Parisienne: The French Woman's Guide to Love and Passion

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Love Parisienne: The French Woman's Guide to Love and Passion

Florence Besson, Eva Amor, Claire Steinlen

Health & Self-Help; Dating, relationships, living together & marriage; Travel & holiday; Gift books

Paperback

Secrets in seduction from the city of love... [more]

$24.99

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The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight

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The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease...

Valter Longo

Medicine; Diets & dieting

Paperback

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is... [more]

$29.99

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The School of Life Dictionary

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The School of Life Dictionary

The School of Life

Dictionaries; Reference works; Popular philosophy; Health & Self-Help; Popular psychology

Hardback

The School of Life's dictionary of emotional intelligence, offering the vocabulary required to understand ourselves, others... [more]

$49.95

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Old Old Age: A Brief Guide

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Old Old Age: A Brief Guide

Ian Hansen

Health & Self-Help

Paperback

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$29.95

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Confident Digital Content: Master the Fundamentals of Online Video, Design, Writing and Social Media to Supercharge Your Career

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Confident Digital Content: Master the Fundamentals of Online Video, Design,...

Adam Waters

Writing & editing guides; Computing & IT; Graphical & digital media applications; Advice on careers & achieving success

Paperback

Learn how to produce excellent creative online content to empower your career, enhance your business and boost your professional... [more]

$32.99

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Confident Web Design: Master the Fundamentals of Website Creation and Supercharge Your Career

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Confident Web Design: Master the Fundamentals of Website Creation and Supercharge...

Kenny Wood

Computing & IT; Web graphics & design; Advice on careers & achieving success

Paperback

Boost your professional skill by learning how to create your own website and understand the basics of web design. [more]

$37.99

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The Unspeakable Loss: How Do You Live When a Child Dies?

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The Unspeakable Loss: How Do You Live When a Child Dies?

Nisha Zenoff

Health & Self-Help; Coping with death & bereavement; Family & relationships

Paperback

A licensed psychotherapist and grief counselor (who herself has lost a child) offers practical inspiration to help parents... [more]

$22.99

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Achtung Baby: An American Mom on the German Art of Raising Self-Reliant Children

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Achtung Baby: An American Mom on the German Art of Raising Self-Reliant...

Sara Zaske

Health & Self-Help; Advice on parenting

Paperback

In the tradition of French Children Don't Throw Food and Battle Hymn of the Tiger Mother, a clarion call and practical guide... [more]

$32.99

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The Reason You're Alive

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The Reason You're Alive

Matthew Quick

Fiction & Literature; Modern & contemporary fiction (post c 1945); Vietnam War fiction; Self-help & personal development

Paperback

The New York Times-bestselling author of The Silver Linings Playbook offers a timely novel featuring his most fascinating... [more]

$19.99

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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier,...

Elizabeth Blackburn, Dr. Elissa Epel

Mathematics & Sciences; Popular medicine & health; Coping with old age

Paperback

A ground breaking book on how to slow down the aging process [more]

$22.99

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Get Remarkably Organised

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Get Remarkably Organised

Lorraine Murphy

Health & Self-Help; Self-help & personal development

Paperback

How to be organised in business and in life, by one of Australia's leading entrepreneurs and founder of The Remarkables Group.... [more]

$29.99

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The Art of Discarding

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The Art of Discarding

Nagisa Tatsumi

Health & Self-Help; Popular psychology; Household hints

Paperback

In the beginning there was The Art of Discarding; the life-changing book that started the tidying revolution. [more]

$19.99

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Who Says You Can't? You Do: The life-changing self help book that's empowering people around the world to live an extraordinary life

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Who Says You Can't? You Do: The life-changing self help book that's empowering...

Daniel Chidiac

Health & Self-Help; Self-help & personal development

Paperback

Who Says You Can't? You Do is a psychological and emotional journey that will help you overcome your self-doubts and unlock... [more]

$29.99

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Lets Get Real: Discover the Reasons Most Australian Property Investors Fail to Get the Results They Desire

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Lets Get Real: Discover the Reasons Most Australian Property Investors Fail...

Luke Harris, Matthew Bateman

Business & Economics; Investment & securities; Property & real estate; Personal finance

Paperback

Let's Get Real is a call to action to all Australians who want to take control of their destiny and fulfil their life goals.... [more]

$29.95

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How We Eat with Our Eyes and Think with Our Stomachs: the hidden influences that shape your eating habits

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How We Eat with Our Eyes and Think with Our Stomachs: the hidden influences...

Melanie Muhl, Diana Von Kopp

Food & society; Cognition & cognitive psychology; Neurosciences; Diets & dieting; Cookery, food & drink

Paperback

From optical illusions, to genes, to the environment - the surprising factors that drive what, when, and how we eat [more]

$27.99

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The Super Natural: Why the Unexplained is Real

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The Super Natural: Why the Unexplained is Real

Whitley Strieber, Jeffrey J. Kripal

Religion & beliefs; Unexplained phenomena & the paranormal

Paperback

<div>Whitley Strieber (Communion) and Jeffrey J. Kripal (J. Newton Rayzor professor of religion at Rice University) team up... [more]

$29.99

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The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction

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The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at...

Beth Ann Mulligan

Religion & beliefs; Buddhist life & practice; Coping with stress

Paperback

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient... [more]

$33.95

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Thinking is Overrated: Empty Brain - Happy Brain

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Thinking is Overrated: Empty Brain - Happy Brain

Niels Birbaumer

Health & Self-Help; Coping with stress

Paperback

Find the happiness of emptiness.<br /><br />Few things scare us more than... [more]

$27.99

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A Life Less Stressed: The Five Pillars of Health and Wellness

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A Life Less Stressed: The Five Pillars of Health and Wellness

Ron Ehrlich

Sleep disorders & therapy; Health & Self-Help; Popular medicine & health; Coping with stress; Fitness & diet

Paperback

A holistic guide to the stresses that wear us down and the changes we can make to lead happier, healthier, and more resilient... [more]

$35.00

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The Motivation Hoax: A Smart Person's Guide to Inspirational Nonsense

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The Motivation Hoax: A Smart Person's Guide to Inspirational Nonsense

James Adonis

Health & Self-Help; Advice on careers & achieving success

Paperback

James Adonis shatters the nonsense that permeates the inspiration industry, and in its place offers a suite of real tools... [more]

$24.99

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The Smart Baby Cookbook: Boost Your Baby's Immunity and Brain Development

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The Smart Baby Cookbook: Boost Your Baby's Immunity and Brain Development...

Lauren Cheney

Health & Self-Help; Pregnancy, birth & baby care; Cooking for or with children

Paperback

A doctor-approved and parent-tested cookbook for increasing your infant's immunity and brain development. [more]

$24.99

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The Greatest Mysteries...Ever!

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The Greatest Mysteries...Ever!

Bill Price

History; General & world history; Unexplained phenomena & the paranormal

Paperback

Explore the most baffling puzzles, conundrums and secrets from throughout the ages. The world is full of grey areas, enigmas... [more]

$19.99

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