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Health & Self-Help

83,133 results

The Plant Paradox: The Hidden Dangers in  Healthy  Foods That Cause Disease and Weight Gain

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The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease...

Steven Gundry

Medicine; Popular medicine & health; Diets & dieting

Paperback

Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend... [more]

$29.99

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The Unexpected Joy of Being Single

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The Unexpected Joy of Being Single

Catherine Gray

Psychology; Dating, relationships, living together & marriage; Assertiveness, motivation & self-esteem

Paperback

The highly anticipated follow-up to The Sunday Times bestseller The Unexpected Joy of Being Sober. [more]

$19.99

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Always Hungry?: Beat cravings and lose weight the healthy way!

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Always Hungry?: Beat cravings and lose weight the healthy way!

David S. Ludwig

Medicine; Diets & dieting

Paperback

ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight... [more]

$22.99

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Gene Eating: The science of obesity and the truth about diets

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Gene Eating: The science of obesity and the truth about diets

Dr Giles Yeo

Medicine; Popular medicine & health; Diets & dieting

Paperback

The anti-diet diet book by University of Cambridge geneticist, Dr Giles Yeo. [more]

$32.99

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Calm the F**k Down

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Calm the F**k Down

Sarah Knight

Psychology; Self-help & personal development

Paperback

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic... [more]

$29.99

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The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease

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The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse...

Michael Greger

Dietetics & nutrition; Popular medicine & health; Diets & dieting; Cookery, food & drink; Health & wholefood cookery; Vegetarian cookery

Paperback

An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How... [more]

$32.99

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The Happiness Plan

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The Happiness Plan

Elise Bialylew

Psychology; Self-help & personal development

Paperback

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it... [more]

$17.99

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Mastering Numbers: Everyday Mathematics Made Simple

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Mastering Numbers: Everyday Mathematics Made Simple

Andrew Jeffrey

Mathematics & Sciences; Adult numeracy guides & handbooks

Paperback

The perfect antidote to numbers-phobia, this clear, concise guide explains everything you need to know about arithmetic, fractions,... [more]

$27.95

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The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax

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The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday...

Stan Rodski

Psychology; Popular psychology

Paperback

Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what... [more]

$34.99

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Taming The Black Dog Revised Edition

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Taming The Black Dog Revised Edition

Bev Aisbett

Psychology; Self-help & personal development

Paperback

The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black... [more]

$22.99

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Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain

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Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our...

Lisa M. Shulman

Psychology; Psychology: emotions; Coping with death & bereavement

Paperback

Combining the science of emotional trauma with concrete psychological techniques- including dream interpretation, journaling,... [more]

$39.99

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Every Monday Matters: How to Kick Your Week off with Passion, Purpose, and Positivity

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Every Monday Matters: How to Kick Your Week off with Passion, Purpose, and...

Matthew Emerzian

Psychology; Self-help & personal development

Paperback

You Matter. And so does each day you spend here on earth. [more]

$24.99

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Turning the Tide on Plastic: How Humanity (And You) Can Make Our Globe Clean Again

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Turning the Tide on Plastic: How Humanity (And You) Can Make Our Globe Clean...

Lucy Siegle

Mathematics & Sciences; Impact of science & technology on society; Waste management; Pollution & threats to the environment; Pollution control; Self-sufficiency

Paperback

An accessible, practical and ultimately inspiring book that not only serves as a much-needed call to arms to end the plastic... [more]

$22.99

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Daughter of the Dragon Tree

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Daughter of the Dragon Tree

Susanne Aernecke

Fantasy; Mind, Body, Spirit

Paperback

Two young women, with intertwined fates centuries apart, must protect the secret of the powerful, all-healing mushroom known... [more]

$37.95

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The Science of Meditation: How to Change Your Brain, Mind and Body

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The Science of Meditation: How to Change Your Brain, Mind and Body

Daniel Goleman, Richard Davidson

Psychology; Popular science; Neurosciences; Mind, body, spirit: meditation & visualisation

Paperback

Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what... [more]

$24.99

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The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control

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The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control...

Trisha Greenhalgh, Liz O'Riordan

Medicine; Oncology; Surgical oncology; Women's health; Coping with illness

Paperback

They are also outstanding doctors, with Trisha Greenhalgh being the author of one of the world's bestselling evidence-based... [more]

$35.00

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The Origins of Creativity

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The Origins of Creativity

Edward O. Wilson

Mathematics & Sciences; Popular psychology

Paperback

The legendary biologist Edward O. Wilson offers his most philosophically... [more]

$22.99

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Not Just Lucky

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Not Just Lucky

Jamila Rizvi

Psychology; Advice on careers & achieving success

Paperback

'Feisty and inquisitive - a fresh take on modern feminist issues.' Julia... [more]

$22.99

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Compendium of Magical Things: Communicating with the Divine to Create the Life of Your Dreams

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Compendium of Magical Things: Communicating with the Divine to Create the...

Radleigh Valentine

Mind, Body, Spirit: thought & practice; Psychic powers & psychic phenomena

Paperback

Radleigh Valentine invites the reader to discover their unique language to communicate with the Universe and manifest their... [more]

$22.99

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Ayurveda Forever Wellbeing: A Treasury of Holistic Recommendations

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Ayurveda Forever Wellbeing: A Treasury of Holistic Recommendations

Meta B Doherty

Religion & beliefs; Complementary therapies, healing & health

Paperback

A short but informative guidbook to an Ayurvedic life-style for body, mind and spirit, that is contemporary, principled and... [more]

$18.99

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Focus (HBR Emotional Intelligence Series)

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Focus (HBR Emotional Intelligence Series)

Harvard Business Review, Daniel Goleman, Heidi Grant, Amy Jen Su, Rasmus Hougaard

Psychology; Advice on careers & achieving success

Paperback

The importance of achieving deep focus goes beyond your own productivity. Deep focus allows you to lead others successfully,... [more]

$24.99

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Self-Awareness (HBR Emotional Intelligence Series)

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Self-Awareness (HBR Emotional Intelligence Series)

Harvard Business Review, Daniel Goleman, Robert Steven Kaplan, Susan David, Tasha Eurich

Psychology; Business & management; Advice on careers & achieving success; Popular psychology

Paperback

Self-awareness is the bedrock of emotional intelligence. It enables you to see your talents, shortcomings, and potential.... [more]

$24.99

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Bushido: The Samurai Code of Japan

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Bushido: The Samurai Code of Japan

Inazo Nitobe

History; Assertiveness, motivation & self-esteem; Oriental martial arts

Paperback

Bushido: The Samurai Code of Japan is the most influential book ever written on the Japanese Way of the Warrior. A classic... [more]

$19.99

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Cuatro Pilares de la Salud

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Cuatro Pilares de la Salud

Rangan Chatterjee

Family & health; Languages & ESL

Paperback

In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your... [more]

$33.95

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Legitimating Life: Adoption in the Age of Globalization and Biotechnology

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Legitimating Life: Adoption in the Age of Globalization and Biotechnology...

Sonja van Wichelen

Society & Social Sciences; Sociology: family & relationships; Social & cultural anthropology; Adoption & fostering; Reproductive medicine; Family & health

Paperback

The phenomenon of transnational adoption is changing in the age of globalization and biotechnology. In Legitimating Life,... [more]

$52.80

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