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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

91,601 results

Bella Figura: How to Live, Love and Eat the Italian Way

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Bella Figura: How to Live, Love and Eat the Italian Way

Kamin Mohammadi

Memoirs; Diets & dieting; Cookery, food & drink; Humour; Travel & holiday; Travel writing

Paperback

In 2008, Kamin Mohammadi found herself worn down - by the increasingly unrealistic expectations of her high-flying job in... [more]

$24.99

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Simple Acts to Save Our Planet: 500 Ways to Make a Difference

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Simple Acts to Save Our Planet: 500 Ways to Make a Difference

Michelle Neff

Mathematics & Sciences; Conservation of the environment; Self-sufficiency

Paperback

Synopsis coming soon....... [more]

$19.99

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Goodbye, Vitamin

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Goodbye, Vitamin

Rachel Khong

Fiction & Literature; Family & health

Paperback

Synopsis coming soon....... [more]

$19.99

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Sleep Sense: Improve your sleep, improve your health

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Sleep Sense: Improve your sleep, improve your health

Dr. Katharina Lederle

Medicine; Sleep disorders & therapy; Popular medicine & health

Paperback

Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle explores... [more]

$29.99

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101 Ways To Save Money on Your Tax - Legally! 2018-2019

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101 Ways To Save Money on Your Tax - Legally! 2018-2019

Adrian Raftery

Business & Economics; Personal finance

Paperback

Mr. Taxman is back to save you even more on your 2018-2019 tax.<br /><br... [more]

$25.95

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Catherine Saxelby's Complete Food and Nutrition Companion: The Ultimate A-Z Guide

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Catherine Saxelby's Complete Food and Nutrition Companion: The Ultimate...

Catherine Saxelby

Medicine; Diets & dieting

Paperback

This updated and detailed A-Z guide is the ultimate family reference to guide you in healthy and nutritious eating and to... [more]

$39.99

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Happy As: Why the Quest for Happiness is Making Us Miserable

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Happy As: Why the Quest for Happiness is Making Us Miserable

Lisa Portolan

Psychology; Self-help & personal development

Paperback

Everyone wants to be happy, but is the relentless quest for that elusive state of being actually making us unhappy? In a world... [more]

$29.99

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What the Fast!: The Low-Carb, Healthy Fat Monday-Tuesday Fasting Plan

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What the Fast!: The Low-Carb, Healthy Fat Monday-Tuesday Fasting Plan

Grant Schofield, Caryn Zinn, Craig Rodger

Medicine; Diets & dieting

Paperback

How intermittent or super fasting can help achieve sustainable weight loss, in conjunction with a lo-carb, healthy-fat diet.<br... [more]

$29.99

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The Doctor's Diet

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The Doctor's Diet

Dr. Sandro Demaio

Health & Self-Help; Cookery, food & drink; Health & wholefood cookery; Cookery for specific diets & conditions

Paperback

Australian doctor and star of ABC TV's Ask the Doctor presents a clear path to good health with his simple and effective eating... [more]

$34.99

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Square Eyes: Children, Screen Time and Fun

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Square Eyes: Children, Screen Time and Fun

Emily Booker

Cultural studies; Health & Self-Help

Paperback

If our toddlers had been outside playing in the `fresh air', speaking words precociously or giggling with delight at something... [more]

$29.95

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The Inflamed Mind

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The Inflamed Mind

Edward Bullmore

Medicine; Popular medicine & health

Paperback

A radical new approach to depression from the publishers who brought you Michael Mosley’s international bestsellers [more]

$29.99

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On Form: The Times Book of the Year

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On Form: The Times Book of the Year

Mike Brearley

Popular psychology; Sports & outdoor recreation

Paperback

From English first-class cricketer turned psychoanalyst Mike Brearley, comes a thought-provoking look at being 'on form'.... [more]

$24.99

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A Beginner's Guide to Being Mental: An A-Z

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A Beginner's Guide to Being Mental: An A-Z

Natasha Devon

Psychology; Clinical psychology; Coping with personal problems; Popular psychology

Paperback

A comprehensive guide to mental health from one of the UK's foremost experts [more]

$29.99

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Baby Food Matters: What science says about how to give your child healthy eating habits for life

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Baby Food Matters: What science says about how to give your child healthy...

Clare Llewellyn, Hayley Syrad

Health & Self-Help; Advice on parenting; Cooking for or with children

Paperback

How to give your child healthy eating habits for life. [more]

$32.99

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The Million Dollar Handshake: The ultimate guide to revolutionise how you connect and communicate in business and life

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The Million Dollar Handshake: The ultimate guide to revolutionise how you...

Catherine Molloy

Business & Economics; Business communication & presentation; Advice on careers & achieving success

Paperback

The Million Dollar Handshake is about more than making money - it is also about helping you feel a million dollars. [more]

$29.99

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The Postnatal Depletion Cure: A complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers and young children

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The Postnatal Depletion Cure: A complete guide to rebuilding your health...

Dr Oscar Serrallach

Health & Self-Help; Women's health

Paperback

Inspired by one of the most viewed GOOP articles ever, this groundbreaking book explores a never-before-named syndrome - 'postnatal... [more]

$29.99

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The Gift of Anger

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The Gift of Anger

Arun Gandhi

Memoirs; Psychology; Mind, Body, Spirit: thought & practice

Paperback

The moving, often irreverent, story of Arun's years growing up at the iconic Sevagram ashram provides the setting for the... [more]

$19.99

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Sexts, Texts and Selfies: How to Keep Your Children Safe in the Digital Space

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Sexts, Texts and Selfies: How to Keep Your Children Safe in the Digital...

Susan McLean

Health & safety aspects of computing; Health & Self-Help; Advice on parenting

Paperback

Soon enough, every parent will have to discuss online safety with their... [more]

$29.99

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The Happy Bowel

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The Happy Bowel

Michael Levitt

Medicine; Family & health

Paperback

When push comes to shove, there is nothing as fundamental as a wellfunctioning bowel. Dr Michael Levitt, highly respected... [more]

$24.99

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Last Stories

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Last Stories

William Trevor

Fiction & Literature; Modern & contemporary fiction (post c 1945); Short stories; Coping with death & bereavement; Family & relationships

Paperback

With a career that spanned more than half a century, William Trevor is regarded as one of the best writers of short stories... [more]

$29.99

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In Praise of Idleness: A Timeless Essay

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In Praise of Idleness: A Timeless Essay

Bertrand Russell, Bradley Trevor Greive

Philosophy; Western philosophy, from c 1900 -; Popular philosophy; Self-help & personal development

Paperback

New York Times bestselling author Bradley Trevor Greive breathes new life into Bertrand Russell's classic work, In Praise... [more]

$16.99

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Astrology: Using the Wisdom of the Stars in Your Everyday Life

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Astrology: Using the Wisdom of the Stars in Your Everyday Life

Carole Taylor

Solar system: the Sun & planets; Dating, relationships, living together & marriage; Advice on careers & achieving success; Assertiveness, motivation & self-esteem; Astrology

Hardback

Find out how to use your birth horoscope to enhance and transform every... [more]

$35.00

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The Art of Not Falling Apart

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The Art of Not Falling Apart

Christina Patterson

Memoirs; Psychology; Coping with personal problems; Self-help & personal development

Paperback

What do you do when you feel you've messed it all up and your friends seem to be doing just fine? [more]

$29.99

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The Tresillian Sleep Book: Expert advice on how to help your baby to sleep

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The Tresillian Sleep Book: Expert advice on how to help your baby to sleep...

Tresillian

Health & Self-Help; Advice on parenting

Paperback

Gentle, expert advice for tired parents of babies and young children - from Australia's largest and most trusted parent-support... [more]

$32.99

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Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life

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Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life

Beth Kempton

Art styles not defined by date; Popular philosophy; Psychology; Coping with stress; Self-help & personal development; Interior design, decor & style guides

Hardback

A guide to using the Japanese concept of wabi sabi to transform every area of your life, and find happiness right where you... [more]

$29.99

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