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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

88,008 results

The Good Managed Investments Guide: Comprehensive resource for Self Managed Supperannuation Funds.

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The Good Managed Investments Guide: Comprehensive resource for Self Managed...

Christopher Page, Alex Dunnin

Business & Economics; Personal finance; Retirement

Paperback

COMPREHENSIVE RESOURCE FOR SELF MANAGED SUPERANNUATION FUNDS. The popularity of self-managed super funds (SMSFs) continues... [more]

$39.99

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It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self

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It's Not Always Depression: A New Theory of Listening to Your Body, Discovering...

Hilary Jacobs Hendel

Psychology: emotions; Health & Self-Help; Popular psychology

Paperback

How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn't respond to antidepressants or traditional... [more]

$32.99

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Letting Go: How to plan for a good death

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Letting Go: How to plan for a good death

Charlie Corke

Medicine; Family & health

Paperback

`Too frequently, we leave it too late to start to think - but a crisis is never the best time for careful thought.' [more]

$29.99

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Brain Rules for Ageing Well: 10 Principles for Staying Vital, Happy, and Sharp

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Brain Rules for Ageing Well: 10 Principles for Staying Vital, Happy, and...

John Medina

Medicine; Popular science; Neurosciences; Family & health

Paperback

How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can... [more]

$32.99

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Anxiety Free, Drug Free: Change Your Thinking and Empower Your Mind in 90 Days

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Anxiety Free, Drug Free: Change Your Thinking and Empower Your Mind in 90...

Renee Mill

Medicine; Popular medicine & health; Popular psychology; Complementary therapies, healing & health

Paperback

Synopsis coming soon....... [more]

$29.95

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The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative

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The Yes Brain Child: Help Your Child be More Resilient, Independent and...

Daniel J. Siegel

Health & Self-Help; Advice on parenting; Popular psychology

Paperback

Synopsis coming soon....... [more]

$32.99

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Understanding Autism: The essential guide for parents

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Understanding Autism: The essential guide for parents

Katrina Williams, Jacqueline Roberts

Health & Self-Help; Coping with illness; Advice on parenting

Paperback

The essential reference for parents and carers. This updated edition covers the causes of autism, how it manifests at various... [more]

$19.99

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Strength in Stillness: The Power of Transcendental Meditation

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Strength in Stillness: The Power of Transcendental Meditation

Bob Roth

Health & Self-Help; Mind, body, spirit: meditation & visualisation

Paperback

Synopsis coming soon....... [more]

$19.99

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Waru the Green Sea Turtle

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Waru the Green Sea Turtle

Harris

Fitness & diet; Children's & Educational

Paperback

Synopsis coming soon....... [more]

$16.99

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Biophilia Effect: The Healing Bond Between Humans and Nature

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Biophilia Effect: The Healing Bond Between Humans and Nature

Clemens G. Arvay

Medicine; Complementary therapies, healing & health

Paperback

Der Biophilia effekt, Heilung aus dem Wald --Title page [more]

$26.99

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Crushing It!: How Great Entrepreneurs Build Business and Influence - andHow You Can, Too

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Crushing It!: How Great Entrepreneurs Build Business and Influence - andHow...

Gary Vaynerchuk

Business & Economics; E-commerce: business aspects; Entrepreneurship; Management: leadership & motivation; Sales & marketing; Assertiveness, motivation & self-esteem

Paperback

If there's anything this book should teach you, it's that the only thing stopping you from achieving lasting career and life... [more]

$32.99

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Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

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Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger,...

Faith Harper

Psychology; Health & Self-Help

Paperback

Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers -- [more]

$22.99

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Live and Laugh with Dementia: The essential guide to maximizing quality of life

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Live and Laugh with Dementia: The essential guide to maximizing quality...

Lee-Fay Low

Medicine; Coping with illness

Paperback

This updated edition explains how to make life with dementia as positive as possible, by tailoring activities to suit patients'... [more]

$19.99

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10 Things Every Parent Needs to Know: Positive solutions for everyday parenting challenges

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10 Things Every Parent Needs to Know: Positive solutions for everyday parenting...

Justin Coulson

Health & Self-Help; Child care & upbringing

Paperback

From the author of 21 Days to a Happier Family and 9 Ways to a Resilient Child, this book is a moving, inspiring and loving... [more]

$32.99

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More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age

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More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age

Antonia Macaro

Popular philosophy; Buddhism; Health & Self-Help; Self-help & personal development

Paperback

An inspiring, critical and practical look at what we can learn from ancient wisdom. [more]

$24.99

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Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

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Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected...

Johann Hari

Prose: non-fiction; Care of the mentally ill; Psychology; Popular psychology

Paperback

From the New York Times bestselling author of Chasing the Scream- The First and Last Days of the War on Drugs, a startling... [more]

$27.99

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The End of Old Age: Living a longer, more purposeful life

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The End of Old Age: Living a longer, more purposeful life

Marc E. Agronin

Health & Self-Help; Self-help & personal development; Popular psychology; Retirement

Paperback

The Australian population is getting older. The good news is that old age isn't what it used to be: it is no longer the problem... [more]

$29.99

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Linchpin: Are You Indispensable? How to drive your career and create a remarkable future

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Linchpin: Are You Indispensable? How to drive your career and create a remarkable...

Seth Godin

Business & Economics; Advice on careers & achieving success

Paperback

This life-changing manifesto shows how you have the potential to make a difference wherever you are [more]

$22.99

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The Australian Healthy Hormone Diet: The Four-Week Lifestyle Plan that Will Transform Your Health

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The Australian Healthy Hormone Diet: The Four-Week Lifestyle Plan that Will...

Michele Chevalley Hedge, Jennifer Fleming

Medicine; Fitness & diet

Paperback

The Australian Healthy Hormone Diet is a four-week lifestyle plan to reset your hormones and leave you feeling balanced and... [more]

$34.99

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Romantically Challenged

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Romantically Challenged

Sami Lukis

Biography; Memoirs; Dating, relationships, living together & marriage

Paperback

Despite her best efforts (and the fact that she was once voted ‘TV’s most spankable personality’), Sami... [more]

$32.99

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How to Be Human: The Manual: A Monk, a Neuroscientist and Me

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How to Be Human: The Manual: A Monk, a Neuroscientist and Me

Ruby Wax

Social & cultural anthropology; History of science; Evolution; Health & Self-Help; Coping with stress; Popular psychology

Paperback

In <strong>How to be Human</strong>, Ruby Wax tries to come up with some answers to that niggling question about who we are.<br... [more]

$32.99

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The Other Side of Happiness: Embracing a More Fearless Approach to Living

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The Other Side of Happiness: Embracing a More Fearless Approach to Living...

Brock Bastian

Social, group or collective psychology; Psychology: emotions; Popular science; Neurosciences; Health & Self-Help

Paperback

In the modern world, we have become addicted to positivity. We try to eradicate pain through medication and by insulating... [more]

$35.00

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Zero Hour: Turn the Greatest Political and Financial Upheaval in Modern History to Your Advantage

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Zero Hour: Turn the Greatest Political and Financial Upheaval in Modern...

Harry S. Dent

Business & Economics; Personal finance

Paperback

Revolutions are cyclical. They run on a very specific timetable. You could be so much happier, healthier, and wealthier if... [more]

$34.99

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The Okinawa Way: How to Improve Your Health And Longevity Dramatically

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The Okinawa Way: How to Improve Your Health And Longevity Dramatically

Bradley J. Willcox, Craig D. Willcox, Makoto Suzuki

Medicine; Fitness & diet; Health & wholefood cookery; Cooking with fish & seafood

Paperback

Okinawa in the East China sea has the longest-lived population in the world and relatively little incidence of the dieases... [more]

$32.99

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The Compassionate Connection: The Healing Power of Empathy and Mindful Listening

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The Compassionate Connection: The Healing Power of Empathy and Mindful Listening...

David Rakel

Health & Self-Help; Family & relationships

Hardback

An innovative approach to enhancing health and strengthening relationships through the art of human connection. [more]

$36.95

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