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Health & Self-Help

27,964 results

Dumbbell Training

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Dumbbell Training

Allen Hedrick

Exercise & workout books; Sports & outdoor recreation; Weightlifting

Paperback

Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110... [more]

$52.99

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Challenging Early Learning: Helping Young Children Learn How to Learn

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Challenging Early Learning: Helping Young Children Learn How to Learn

James Nottingham, Jill Nottingham

Educational psychology; Pre-school & kindergarten; Primary & middle schools; Teaching of a specific subject; Study & learning skills: general; Health & Self-Help

Paperback

What are the goals of Early Years education? A lot of people ask this question and receive answers ranging from keeping children... [more]

$48.99

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The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome

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The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap...

Jessamy Hibberd

Psychology; Assertiveness, motivation & self-esteem

Paperback

A solution-based self-help book that explores the psychological impact of imposter syndrome. [more]

$29.99

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A Monk's Guide to Happiness: Meditation in the 21st century

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A Monk's Guide to Happiness: Meditation in the 21st century

Gelong Thubten

Psychology; Mind, body, spirit: meditation & visualisation

Paperback

A guide to meditation and mindfulness written by Buddhist monk Gelong Thubten. [more]

$29.99

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Witch Who Courted Death

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Witch Who Courted Death

Maria Lewis

Classic horror & ghost stories; Fantasy; Ghosts & poltergeists

Paperback

This time reinventing witches and ghosts with a much-needed feminist twist, The Witch Who Courted Death is a brand new title... [more]

$22.99

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The Boy, The Mole, The Fox and The Horse

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The Boy, The Mole, The Fox and The Horse

Charlie Mackesy

Graphic novels; Popular philosophy; Psychology; Self-help & personal development; Mind, Body, Spirit

Hardback

Charlie's first book includes his most-loved illustrations and new ones... [more]

$35.00

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How to Change Your Mind: The New Science of Psychedelics

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How to Change Your Mind: The New Science of Psychedelics

Michael Pollan

Biography: science, technology & engineering; Society & Social Sciences; Drug-induced states; Mental health services; Mind, body, spirit: meditation & visualisation

Paperback

'It's as if we made entering gothic cathedrals illegal, or museums, or sunsets!' When LSD was first discovered in the 1940s,... [more]

$22.99

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Happy Money: The Zen path to a happier and more prosperous life

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Happy Money: The Zen path to a happier and more prosperous life

Ken Honda

Business & Economics; Self-help & personal development; Personal finance

Paperback

For many of us, the subject of money is unavoidably stressful. Managing our personal finances is complicated, time-consuming... [more]

$29.99

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The Angina Monologues: Stories of surgery for broken hearts

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The Angina Monologues: Stories of surgery for broken hearts

Samer Nashef

Medicine; Cardiovascular medicine; Popular science; Popular medicine & health; Fitness & diet

Paperback

The Angina Monologues speeds from the transporting of a donor's heart up the motorway hard shoulder, to cautionary stories... [more]

$29.99

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On Freedom

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On Freedom

Tory Shepherd

Literary essays; History; Gender studies: women; Family & relationships

Paperback

They're labelled as selfish, as deliberately barren , and sometimes as crazy old cat ladies, but increasingly women are choosing... [more]

$14.99

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Reinventing Your Life

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Reinventing Your Life

Jeffrey E. Young, Janet S. Klosko

Psychology; Popular psychology; Mind, Body, Spirit: thought & practice

Paperback

End the self-destructive behaviours that stop you from living your best life. [more]

$29.99

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The Joy of Missing Out

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The Joy of Missing Out

Svend Brinkmann

History of Western philosophy; Psychology; Assertiveness, motivation & self-esteem

Paperback

`Because you're worth it', proclaims the classic cosmetics ad. `Just do it!' implores the global sports retailer. Everywhere... [more]

$26.95

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The Forgotten Sister

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The Forgotten Sister

Caroline Bond

Fiction & Literature; Modern & contemporary fiction (post c 1945); Family & relationships

Paperback

A heart-rending, profoundly moving novel about protecting the ones you love from the secrets that will hurt them most, perfect... [more]

$29.99

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The Brain: A User's Manual: A simple guide to the world's most complex machine

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The Brain: A User's Manual: A simple guide to the world's most complex machine...

Marco Magrini

Psychology; Human biology; Popular psychology

Paperback

Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous... [more]

$24.99

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The Way Home: Tales from a Life Without Technology

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The Way Home: Tales from a Life Without Technology

Mark Boyle

Biography; Memoirs; Self-sufficiency

Paperback

It was 11pm when I checked my email for the last time and turned off my phone for what I hoped would be forever. [more]

$29.99

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Memory Craft: Improve Your Memory Using the Most Powerful Methods from Around the World

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Memory Craft: Improve Your Memory Using the Most Powerful Methods from Around...

Lynne Kelly

Psychology; Memory; Memory improvement & thinking techniques

Paperback

Our brain is a muscle. Like our bodies, it needs exercise. In the last few hundred years, we have stopped training our memories... [more]

$32.99

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The Courage to be Happy

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The Courage to be Happy

Ichiro Kishimi, Fumitake Koga

Psychology; Self-help & personal development

Paperback

This book is a compass. Navigate and discover along your path the courage... [more]

$24.99

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Grimoire of Aleister Crowley: Group Magick Rituals

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Grimoire of Aleister Crowley: Group Magick Rituals

Rodney Orpheus

Mysticism, magic & ritual

Paperback

Group ritual has been a cornerstone of spiritual practice since time immemorial, yet its history and importance have often... [more]

$53.99

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The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It

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The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It...

Warren Farrell, John Gray

Health & Self-Help; Teenagers: advice for parents

Paperback

Bestselling authors Warren Farrell and John Gray (Men Are from Mars, Women Are from Venus) examine the issues plaguing young... [more]

$32.99

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HBR Guide to Work-Life Balance

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HBR Guide to Work-Life Balance

Harvard Business Review

Business & Economics; Advice on careers & achieving success

Paperback

You can have it all. You can't have it all. Balance your work and your life. There is no balance. Prioritise! Manage your... [more]

$29.99

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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises...

Kirby Reutter

Psychology; Trauma & shock; Coping with personal problems

Paperback

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks,... [more]

$49.95

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Dealing with Depression: Simple Ways to Get Your Life Back

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Dealing with Depression: Simple Ways to Get Your Life Back

Jan Marsh

Psychology; Coping with personal problems; Popular psychology

Paperback

A simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. Jan Marsh's... [more]

$19.99

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A Better Death: Conversations about the art of living and dying well

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A Better Death: Conversations about the art of living and dying well

Ranjana Srivastava

Medicine; Coping with death & bereavement

Paperback

In order to die well, we must be prepared to contemplate our mortality and to broach it with our loved ones. [more]

$32.99

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Making Peace with Imperfection: Discover Your Perfectionism Type, End the Cycle of Criticism, and Embrace Self-Acceptance

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Making Peace with Imperfection: Discover Your Perfectionism Type, End the...

Elliot D. Cohen

Psychology; Self-help & personal development

Paperback

Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this... [more]

$35.95

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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change

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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger...

Mitch R. Abblett

Health & Self-Help; Social issues (Children's&YA)

Paperback

It's okay for teens to feel angry once in a while-it's how they react to anger that really matters. Rather than teaching teens... [more]

$33.95

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