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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

91,046 results

Superhuman: Life at the Extremes of Mental and Physical Ability

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Superhuman: Life at the Extremes of Mental and Physical Ability

Rowan Hooper

Physiological & neuro-psychology, biopsychology; Mathematics & Sciences; Popular science; Popular psychology

Paperback

Superhuman is a fascinating, eye-opening and inspiring celebration of the best that the current human species has to offer.... [more]

$32.99

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Meditation is Not What You Think: Mindfulness and Why It Is So Important

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Meditation is Not What You Think: Mindfulness and Why It Is So Important...

Jon Kabat-Zinn

Psychology; Mind, body, spirit: meditation & visualisation

Paperback

Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses:... [more]

$19.99

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Is My Child Ready for School?

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Is My Child Ready for School?

Karen Seinor

Health & Self-Help; Advice on parenting

Paperback

Is My Child Ready for School? is a guide for parents on all things school. Based on current research on brain development... [more]

$19.99

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Mental: Everything You Never Knew You Needed to Know about Mental Health

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Mental: Everything You Never Knew You Needed to Know about Mental Health...

Steve Ellen, Catherine Deveny

Medicine; Mental health services; Coping with illness

Paperback

It's time to shed the taboos around mental health - this guide helps you take control and be your own expert. [more]

$29.99

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Natural Causes: Life, Death and the Illusion of Control

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Natural Causes: Life, Death and the Illusion of Control

Barbara Ehrenreich

Medicine; Family & health

Paperback

The bestselling author of Nickel and Dimed, Barbara Ehrenreich explores how we are killing ourselves to live longer, not better.<br... [more]

$29.99

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The Art of Living Alone and Loving it: Your Inspirational Toolkit for a Whole and Happy Life

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The Art of Living Alone and Loving it: Your Inspirational Toolkit for a...

Jane Mathews

Psychology; Popular psychology; Mind, body, spirit: meditation & visualisation

Paperback

Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking... [more]

$29.99

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Bella Figura: How to Live, Love and Eat the Italian Way

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Bella Figura: How to Live, Love and Eat the Italian Way

Kamin Mohammadi

Memoirs; Diets & dieting; Cookery, food & drink; Humour; Travel & holiday; Travel writing

Paperback

In 2008, Kamin Mohammadi found herself worn down - by the increasingly unrealistic expectations of her high-flying job in... [more]

$24.99

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The Mandelbaum Gate

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The Mandelbaum Gate

Muriel Spark

Fiction & Literature; Modern & contemporary fiction (post c 1945); Classic fiction (pre c 1945); Espionage & spy thriller; Women's health

Paperback

When a young English woman, a half-Jewish Catholic convert, insists upon crossing over from Israel into Jordan to rendezvous... [more]

$22.99

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Thelema: An Introduction to the Life, Work, and Philosophy of Aleister Crowley

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Thelema: An Introduction to the Life, Work, and Philosophy of Aleister Crowley...

Colin D. Campbell

Magic, spells & alchemy

Paperback

An accessible guide to Thelema, including a brief biography of Aleister Crowley, an overview of his most important ideas,... [more]

$36.99

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The Lunar Gospel: The Complete Guide to Your Astrological Moon

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The Lunar Gospel: The Complete Guide to Your Astrological Moon

Cal Garrison (Cal Garrison)

Astrology

Paperback

Most people are familiar with their sun sign--the sign determined by your birthday. According to astrologer Cal Garrison,... [more]

$35.00

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The Secret Life of Your Microbiome: Why Nature and Biodiversity are Essential to Health and Happiness

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The Secret Life of Your Microbiome: Why Nature and Biodiversity are Essential...

Susan Prescott, Alan Logan

Medicine; Popular medicine & health

Paperback

Immerse Yourself in Nature and Nourish Your Microbiome for Optimal Health [more]

$37.99

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The Girls of Slender Means

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The Girls of Slender Means

Muriel Spark

Fiction & Literature; Modern & contemporary fiction (post c 1945); Classic fiction (pre c 1945); Crime & mystery; Women's health

Paperback

A title written by the author of novels such as Memento Mori (1959), The Ballad of Peckham Rye (1960), The Prime of Miss... [more]

$22.99

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Matchstick Man

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Matchstick Man

Julia Kelly

Biography; Memoirs; Coping with illness

Paperback

An unforgettable account of living with Alzheimer's Disease by the partner of a brilliant artist whose mind is collapsing.... [more]

$27.99

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Raising Boys In The Twenty-First Century: How To Help Our Boys Become Open-Hearted, Kind And Strong Men

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Raising Boys In The Twenty-First Century: How To Help Our Boys Become Open-Hearted,...

Steve Biddulph

Health & Self-Help; Advice on parenting

Paperback

First published in 1995, Raising Boys was an instant bestseller and to date has sold over a million copies world wide.<br... [more]

$29.99

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Arnhem's Kaleidoscope Children

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Arnhem's Kaleidoscope Children

Dr Graham Wilson (University of Portsmouth UK)

Biography; Biography: historical, political & military; Anthologies (non-poetry); Family & relationships

Paperback

It was hot with stillness in the late afternoon air. The waterhole shone with unnatural smoothness. Fresh pig tracks suggested... [more]

$25.00

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Solitude: In Pursuit of a Singular Life in a Crowded World

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Solitude: In Pursuit of a Singular Life in a Crowded World

Michael Harris

Psychology; Impact of science & technology on society; Popular psychology

Paperback

Being alone - really alone - could be the only antidote to the frenzy of our digital age. [more]

$22.99

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The Motherhood

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The Motherhood

Jamila Rizvi

Biography; Memoirs; Feminism & feminist theory; Advice on parenting

Paperback

<!-- SIGNED COPIES --> <div style="text-align: center; color: #ff3f0f; font-family: proxima-nova, sans-serif; font-size: 22px;... [more]

$34.99

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The Beginning of Everything: The Year I Lost My Mind and Found Myself

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The Beginning of Everything: The Year I Lost My Mind and Found Myself

Andrea Buchanan

Biography; Memoirs; Neurology & clinical neurophysiology; Coping with illness

Paperback

A real-life neurological mystery - and captivating story of reinvention - by the author of The Daring Book for Girls.<br /><br... [more]

$32.99

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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health

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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You...

Peter Brukner

Medicine; Popular medicine & health; Health & wholefood cookery

Paperback

Like most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems - including... [more]

$34.99

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Kindness: Change Your Life and Make the World a Kinder Place

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Kindness: Change Your Life and Make the World a Kinder Place

Gill Hasson

Psychology; Assertiveness, motivation & self-esteem

Paperback

Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, because not helping never... [more]

$24.95

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The Busy Mum's Guide to Weight Loss: The Ultimate 28-Day Plan

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The Busy Mum's Guide to Weight Loss: The Ultimate 28-Day Plan

Rhian Allen

Health & Self-Help; Fitness & diet; Cookery, food & drink; Health & wholefood cookery

Paperback

Join the thousands of women who have lost weight with The Healthy Mummy. Rhian Allen will help you discover a whole new you... [more]

$34.99

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Defining You: How to profile yourself and unlock your full potential

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Defining You: How to profile yourself and unlock your full potential

Fiona Murden

Occupational & industrial psychology; The self, ego, identity, personality; Business & Economics; Advice on careers & achieving success; Popular psychology

Paperback

Take a professional profiling assessment and discover telling insights into your behaviour, motives and results to achieve... [more]

$29.99

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The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science

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The Longevity Code: Secrets to Living Well for Longer from the Front Lines...

Kris Verburgh

Medicine; Diets & dieting

Paperback

A leading proponent of a bold new approach to slowing aging details the fast-developing science of longevity - and the steps... [more]

$39.99

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Read People: Build+Become

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Read People: Build+Become

Rita Carter

Social interaction; Psychology; Popular science; Popular psychology

Paperback

Rita Carter explains the science and psychology behind human behaviour - taking you from concept to real-life understanding... [more]

$22.99

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The Baby Bible: A Guide To Taking Care Of Your Bump, Your Baby And Yourself

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The Baby Bible: A Guide To Taking Care Of Your Bump, Your Baby And Yourself...

Bec Judd

Child & developmental psychology; Health & Self-Help; Pregnancy, birth & baby care; Child care & upbringing

Paperback

A comprehensive month by month guide to pregnancy, birth and beyond from mother of four and media personality Bec Judd and... [more]

$34.99

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