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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

89,610 results

8 Weeks To Wow: Transform your life with the ultimate workout, nutrition and motivational plan

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8 Weeks To Wow: Transform your life with the ultimate workout, nutrition...

Emilie Brabon-Hames, Chief Brabon

Medicine; Fitness & diet

Paperback

Combines a simple exercise and diet program with the skills and know-how... [more]

$29.99

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Tarot Made Simple: The Ultimate Guide to Casting Spreads and Reading the Cards

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Tarot Made Simple: The Ultimate Guide to Casting Spreads and Reading the...

Liz Dean

Tarot

Paperback

Tarot Made Simple teaches tarot placing and reading with a split-page design-the top pages present classic and specialized... [more]

$26.99

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This Really Isn't About You

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This Really Isn't About You

Jean Hannah Edelstein

Biography; Autobiography: literary; Memoirs; Coping with death & bereavement

Paperback

A disarmingly tender, funny and honest memoir of grief, illness and finding your way in life from an inimitable new voice.... [more]

$29.99

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The Adults: Meet the only family more dysfunctional than yours this Christmas!

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The Adults: Meet the only family more dysfunctional than yours this Christmas!...

Caroline Hulse

Fiction & Literature; Modern & contemporary fiction (post c 1945); Family & relationships; Humour

Paperback

From a totally fresh new voice in fiction, comes the most hilarious and heartwarming debut since The Rosie Project. [more]

$29.99

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Fathers and Daughters: Helping Teen Girls and their Dads Build Unbreakable Bonds

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Fathers and Daughters: Helping Teen Girls and their Dads Build Unbreakable...

Madonna King

Sociology: family & relationships; Family psychology; Health & Self-Help; Family & relationships; Child care & upbringing

Paperback

What do our girls think about their fathers? And what are fathers struggling with when it comes to their relationship with... [more]

$32.99

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Small Animals: Parenthood in the Age of Fear

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Small Animals: Parenthood in the Age of Fear

Kim Brooks

Health & Self-Help; Family & relationships

Paperback

A compelling blend of memoir, reporting, and criticism about parenthood and fear. [more]

$19.99

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The Flexible Body: Move better anywhere, anytime in 10 minutes a day

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The Flexible Body: Move better anywhere, anytime in 10 minutes a day

Roger Frampton

Medicine; Health & Self-Help; Fitness & diet; Exercise & workout books; Sports & outdoor recreation; Gymnastics

Paperback

Forget everything you think you know about exercise. International model and fitness expert Roger Frampton has developed a... [more]

$27.99

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Siri con Amor

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Siri con Amor

Judith Newman (Emmanuel College of Victoria University and University of Toronto)

Memoirs; Child care & upbringing; Popular psychology; Assertiveness, motivation & self-esteem; Languages & ESL

Paperback

Cuando Judith Newman comparti la historia sobre la forma en que Siri, el asistente personal electr nico de Apple, ayud a... [more]

$27.95

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Popular: Why being liked is the secret to greater success and happiness

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Popular: Why being liked is the secret to greater success and happiness...

Mitch Prinstein

Psychology; Social, group or collective psychology; Advice on parenting; Self-help & personal development; Popular psychology

Paperback

He also examines the correlation between popularity, health and lifespan, and offers important insights into parenting for... [more]

$24.99

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How To Change Your Mind: The New Science of Psychedelics

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How To Change Your Mind: The New Science of Psychedelics

Michael Pollan

Society & Social Sciences; Regulation of medicines & medical devices; Mental health services; Mind, body, spirit: meditation & visualisation

Paperback

It's as if we made entering gothic cathedrals illegal, or museums, or sunsets!'<br... [more]

$35.00

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What Color Is Your Parachute? 2019: A Practical Manual for Job-Hunters and Career-Changers

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What Color Is Your Parachute? 2019: A Practical Manual for Job-Hunters and...

Richard N. Bolles

Business & Economics; Advice on careers & achieving success

Paperback

In today's challenging job-market, the time-tested advice of What Color Is Your Parachute? is needed more than ever. Recent... [more]

$32.99

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Ultimate CV: Master the Art of Creating a Winning CV with Over 100 Samples to Help You Get the Job

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Ultimate CV: Master the Art of Creating a Winning CV with Over 100 Samples...

Martin John Yate

Careers guidance; Business & Economics; Advice on careers & achieving success

Paperback

Create a powerful sales pitch with your CV, using invaluable advice and hundreds of sample CVs to open the door to job offers... [more]

$34.99

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Ultimate Cover Letters: Master the Art of Writing the Perfect Cover Letter to Boost Your Employability

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Ultimate Cover Letters: Master the Art of Writing the Perfect Cover Letter...

Martin John Yate

Careers guidance; Business & Economics; Advice on careers & achieving success

Paperback

Perfect your written approach to potential employers, covering everything from online applications, speculative letters, networking... [more]

$37.99

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A Funny Thing Happened on the Way to Chemo: A rather unusual memoir

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A Funny Thing Happened on the Way to Chemo: A rather unusual memoir

Ileana Von Hirsch

Biography; Memoirs; Coping with illness

Paperback

This is the very opposite of a misery memoir and is certainly safe to give to cancer patients as a cheerful present. [more]

$19.99

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Ultimate Presentations: Master the Art of Giving Fantastic Presentations and Wowing Employers

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Ultimate Presentations: Master the Art of Giving Fantastic Presentations...

Jay Surti

Business & Economics; Business communication & presentation; Advice on careers & achieving success

Paperback

Perfect your presentation skills and leave lasting impressions on prospective employers with this practical, up-to-date guide.... [more]

$34.99

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Ultimate Psychometric Tests: Over 1000 Practical Questions for Verbal, Numerical, Diagrammatic and Personality Tests

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Ultimate Psychometric Tests: Over 1000 Practical Questions for Verbal, Numerical,...

Mike Bryon

Careers guidance; Business & Economics; Advice on careers & achieving success

Paperback

Improve your psychometric score and master the job selection process with over 1000 practice questions and an overview of... [more]

$37.99

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Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating

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Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself...

Ann Saffi Biasetti

Counselling & advice services; Abnormal psychology; Medicine; Psychotherapy; Eating disorders & therapy; Coping with eating disorders

Paperback

People who struggle with disordered eating find themselves in an unrelenting cycle of harsh self-judgment, painful emotions,... [more]

$29.99

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The Sum of Small Things: A Theory of the Aspirational Class

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The Sum of Small Things: A Theory of the Aspirational Class

Elizabeth Currid-Halkett

Social classes; Sociology; Business & Economics; Popular psychology

Paperback

With a rich narrative and extensive interviews and research, The Sum of Small Things illustrates how cultural capital leads... [more]

$39.99

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Ultimate Interview: Master the Art of Interview Success with 100s of Typical, Unusual and Industry-specific Questions and Answers

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Ultimate Interview: Master the Art of Interview Success with 100s of Typical,...

Lynn Williams

Careers guidance; Business & Economics; Advice on careers & achieving success

Paperback

Succeed at interview with this ultimate guide to impressing employers and obtaining your dream job. [more]

$34.99

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Children Draw: A Guide to Why, When and How Children Make Art

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Children Draw: A Guide to Why, When and How Children Make Art

Marilyn J. S. Goodman

Drawing & drawings; Health & Self-Help; Child care & upbringing

Hardback

Informed by psychology and practical teaching with children, Children Draw is a concise, richly illustrated book, aimed at... [more]

$37.99

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The Practical Witch's Spell Book: For Love Happiness and Success

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The Practical Witch's Spell Book: For Love Happiness and Success

Cerridwen Greenleaf

Fiction-related items; Witchcraft; Magic, spells & alchemy; Witchcraft & Wicca

Hardback

With witchcraft and mysticism continuing to trend and becoming part of the mainstream, this powerful collection is a must-have... [more]

$24.99

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One Hundred Years of Dirt

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One Hundred Years of Dirt

Rick Morton

Biography; Autobiography: general; Memoirs; Drug & substance abuse: social aspects; Press & journalism; Family & relationships

Paperback

Violence, treachery and cruelty run through the generational veins of Rick Morton's family. A horrific accident thrusts his... [more]

$29.99

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Sacred Union: Journey to the Soul

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Sacred Union: Journey to the Soul

M R Aurisch

Unexplained phenomena & the paranormal

Paperback

There was a time when the sacred was an inseparable part of the world. But as the human mind developed, how we sensed and... [more]

$27.95

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The Happiness Quest

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The Happiness Quest

Richard Yaxley

Family & relationships; Children's & Educational

Paperback

Tillie Bassett is sad, and she doesn't understand why. Her parents and friends suggest very different, allegedly helpful,... [more]

$18.99

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You Are Psychic: Develop Your Natural Intuition Through Your Psychic Type

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You Are Psychic: Develop Your Natural Intuition Through Your Psychic Type...

Sherrie Dillard

Clairvoyance & precognition; Psychic powers & psychic phenomena

Paperback

Offers beginner-friendly guidance on finding and strengthening the reader s natural psychic skills [more]

$36.99

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