Yantra Yoga

Tibetan Yoga of Movement

Chogyal Namkhai Norbu

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Paperback

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English

Snow Lion
15 February 2013

Buddhist worship, rites & ceremonies; Tibetan Buddhism; Sports & outdoor recreation

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally known under the Tibetan term trulkhor, whose Sanskrit equivalent is yantra. The Union of the Sun and Moon Yantra (Phrul 'khor nyi zla kha sbyor), orally transmitted in Tibet in the eighth century by the great master Padmasambhava to the Tibetan translator and Dzogchen master Vairochana, can be considered the most ancient of all the systems of Yantra, and its peculiarity is that it contains also numerous positions which are also found in the classic Yoga tradition.

Ch gyal Namkhai Norbu, one of the great living masters of Dzogchen and Tantra, started transmitting this profound Yoga in the seventies and at that time wrote this commentary, which is based on the oral explanations of some Tibetan yogins and siddhas of the twentieth century. All Western practitioners will benefit from the extraordinary instructions contained in this volume.

By: Chogyal Namkhai Norbu
Imprint: Snow Lion
Country of Publication: United States
Dimensions: Height: 228mm, Width: 151mm, Spine: 27mm
Weight: 556g
ISBN: 9781559393089
ISBN 10: 1559393084
Pages: 416
Publication Date: 15 February 2013
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Choegyal Namkhai Norbu is a Tibetan master of the Dzogchen tradition. He has been a professor at the Oriental Institute of the University of Naples, Italy, and is the author of many books, including The Crystal and the Way of Light, The Supreme Source, and Dzogchen- The Self-Perfected State.