What if your best health is still ahead of you? In Wisdom from Two Worlds, internationally recognised cardiologist Dr Hosen Kiat draws on decades of clinical practice and lived experience to show how small, consistent habits support vitality and a long, active life. From his early years in Jakarta to medical leadership in Los Angeles and Sydney, he brings Western medical science into conversation with Eastern wisdom. With practical guidance on movement, nutrition, rest and human connection, Dr Kiat provides a clear, chapter-by-chapter path to fortifying purpose-driven mental and physical resilience at any stage of life.
By:
Dr Hosen Kiat Imprint: Archway Publishing Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 15mm
Weight: 363g ISBN:9781665787420 ISBN 10: 1665787422 Pages: 270 Publication Date:09 February 2026 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active