What to Say When You Talk to Yourself: Powerful New Techniques to Programme Your Potential for Success...

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Shad Helmstetter

What to Say When You Talk to Yourself

Powerful New Techniques to Programme Your Potential for Success

Shad Helmstetter

$24.99

Paperback

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English

Thorsons
19 March 2025

Advice on careers & achieving success; Assertiveness, motivation & self-esteem; Memory improvement & thinking techniques

You don't have to be crazy to talk to yourself!

We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.

Shad Helmstetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.

By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

By: Shad Helmstetter
Imprint: Thorsons
Country of Publication: United Kingdom
Edition: New edition
Dimensions: Height: 198mm, Width: 129mm, Spine: 22mm
Weight: 220g
ISBN: 9780008707613
ISBN 10: 0008707618
Pages: 256
Publication Date: 19 March 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Shad Helmstetter, PhD, is a bestselling author of many personal growth books, and the leading authority in the field of self-talk.