Western Americana

One Year Mindfulness Journal

Polina Galkina, Marguerite Nocchi

$55.95 $47.67

Hardback

Not in-store but you can order this
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English

Rocknroamgirl
17 May 2021

Animals & nature in art (still life, landscapes & seascapes); Photographs: collections; Mind, Body, Spirit; The natural world, country life & pets; The countryside, country life

In a world full of overstimulation, it was our goal to create a space where you can safely and comfortably instill self-improvement habits. This is a daily mindfulness journal that you can use to bring clarity, positivity, gratitude, and motivation to the start of each day. This journal feautures various western landscapes in the United States. From the deserts, to the sea, and all of the mountains in between, there is a stillness to these landscapes that creates space for reflection.

By coming back to the same pictures and poetry, you will be able to build upon the inspiration and thoughts espoused from the month before. It is our hope that this journal will help you to develop perspective in order to see the real changes in yourself.

Use this book before your screen time in the mornings. The concept is simple: center your thoughts and articulate yourself in seven words or less. You will learn and feel that you have the power to create your mindset each morning and shape your day. After one year, you will have a fingerprint of your journey.

By: Polina Galkina, Marguerite Nocchi
Imprint: Rocknroamgirl
Dimensions: Height: 229mm, Width: 152mm, Spine: 8mm
Weight: 299g
ISBN: 9780578848860
ISBN 10: 0578848864
Pages: 68
Publication Date: 17 May 2021
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

As a photographer and the founder of @rocknroamgirl I've always maintained a passion for capturing nature, and lifestyle imagery through my lens. My passion is equally bound with my desire to share it. I have explored many beautiful parts of the world, and experienced unique and interesting cultures. Through these experiences, my horizon for the way I see things has grown in ways I never thought possible. Simply, I have a richer view because of what our world has to offer. If my art is able to add the slightest color to your experience then I am grateful. As a writer, producer, and creative development junkie, I love exploring different mediums to express human narratives. From books to scripts and all of the poetry in between, my aim has always been to illuminate the multifaceted and oftentimes unspoken or uncomfortable themes in life. My motivation and passion as a storyteller is to traverse the depths of humanity in a nonjudgmental way that emboldens people to pursue their authentic selves without reservation. In this particular collection from Polina, I focus on the reflective, insightful, and nostalgic views nature can provide.