WELLNESS Magazine is your trusted source for wellness, connection and inspiration - a beautiful publication you can hold in your hands and journey through the pages.
WELLNESS Magazine is a trusted guide to living well. Thoughtfully curated and deeply researched, it explores the many dimensions of modern wellbeing - physical health, mental clarity, spiritual connection, purposeful travel, community and environment.
Each issue brings together expert insight, grounded science and inspiring destinations, connecting industry and consumer in a way that is intelligent, accessible and relevant.
In a fast-moving digital world, WELLNESS Magazine invites readers to slow down, reflect and engage with content that has both depth and longevity. It is a platform for inspiration and a reminder that wellness is not a trend, but a way of living.
Kris Abbey is one of Australia’s most respected voices in wellness, with more than four decades of experience across health, fitness, exercise physiology and nutrition. Her work is grounded in both academic training and hands-on industry leadership, giving her a rare depth of insight into the evolving wellness landscape. As founder of Spa & Wellness Magazine, host of the Wellness Summit, and creator of the Asia Pacific Spa & Wellness Awards, Kris has built influential platforms that connect, elevate and celebrate the spa, wellness and wellness tourism industries throughout the Asia Pacific region. She is also the author of multiple health books, including The Low HI Diet and Going Organic, and is a sought-after speaker known for translating complex wellness concepts into practical, accessible guidance. Having visited and reviewed retreats around the world, Kris brings discernment, warmth and integrity to everything she writes and presents. Her philosophy is simple: wellness should not be an elite pursuit, but an everyday practice that supports people to live better, longer and more meaningfully.