Helen Carter, PhD, is a UKCP-registered humanistic psychotherapist and practitioner of Tibetan Buddhism. She teaches on the counselling and psychotherapy programmes at the University of Brighton in the UK.
“The Practice of Human Being offers gentle guidance and wisdom to help the reader deepen into their own experience while broadening their understanding of what constitutes a human life. The clarity of the writing will appeal to students of therapy as well as seasoned practitioners wanting to integrate the personal, spiritual, and psychological into life as a practitioner. Helen Carter has contributed a text grounded in both ancient wisdom and contemporary theory but always balanced by humility and humanity. This book is a breath of fresh air.” Greg Madison, PhD, clinical psychologist and author of Theory and Practice of Focusing-Oriented Psychotherapy and The End of Belonging “Helen Carter surveys Buddhist wisdom in light of the deepest psychotherapeutic values. I don’t think a book like this has ever been written before. Though her training in both systems is really quite rigorous, what makes this work so special is how personal and immediate it is. Weaving the Paths of Buddhism and Psychotherapy is not a treatise on liberation, it is an invitation to discover it for yourself.” Susan Piver, New York Times bestselling author of The Four Noble Truths of Love and The Buddhist Enneagram “In The Practice of Being Human, Helen Carter weaves together a very readable blend of biographical experience within an extensive investigation of the relationship between Buddhism and Western counselling and psychotherapy. This book explores in some depth key elements of Buddhist psychology and how they can inform and deepen our understanding and practice of psychotherapy. It is an invaluable resource for anyone embarking upon the journey of bridging these approaches to personal transformation.” Rob Preece, author of The Wisdom of Imperfection and The Psychology of Buddhist Tantra