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Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep

Pyramid

$14.99

Hardback

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Octopus
01 March 2020
Medicine; Sleep disorders & therapy; Coping with illness; Gift books
Keep this book by your bedside as the ultimate aid for nodding off in no time.

In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.
By:   Pyramid
Imprint:   Octopus
Country of Publication:   United Kingdom
Dimensions:   Height: 180mm,  Width: 138mm,  Spine: 16mm
Weight:   300g
ISBN:   9780753734032
ISBN 10:   0753734036
Pages:   128
Publication Date:   01 March 2020
Audience:   General/trade ,  Professional and scholarly ,  General/trade ,  ELT Advanced ,  Undergraduate
Format:   Hardback
Publisher's Status:   Active

Pyramid publishes books on a wide range of popular subjects including cookery, reference, mind body and spirit and gift. Beyond its new books, Pyramid is known for its titles drawn from the extensive Octopus archive and its custom publishing expertise.

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