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Walking Meditation: Easy Steps to Mindfulness

Thich Nhat Hanh Nguyen Anh-Huong

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Sounds True
01 February 2019
Religion & beliefs; Psychology
Beginning with a conscious breathing meditation that is a perfect introduction to mindfulness, Walking Meditation offers four guided walking meditation practices from Nguyen Anh Huong and Thich Nhat Hanh: Slow Walking Meditation, Walking Meditation in Nature, Walking Meditation in Public Places and Walking Meditation to Embrace Your Emotions.

These meditations are nested within the profound and peaceful teachings of Thich Nhat Hanh and Nguyen Anh Huong, one of his earliest students. The meditations will appear both in the book an on audio via a link on SoundsTrue.com.
By:   Thich Nhat Hanh, Nguyen Anh-Huong
Imprint:   Sounds True
Country of Publication:   United States
Dimensions:   Height: 165mm,  Width: 165mm, 
ISBN:   9781683642749
ISBN 10:   1683642740
Pages:   104
Publication Date:   01 February 2019
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   No Longer Our Product

Thich Nhat Hanh Thich Nhat Hanh is a Zen master in the Vietnamese tradition, scholar, poet, and peace activist. He is the founder of the Van Hanh Buddhist University in Saigon and has taught at Columbia University and the Sorbonne. Thich Nhat Hanh is the author of the national bestseller Living Buddha, Living Christ and over 60 other books. He was nominated for the 1967 Nobel Peace Prize by Martin Luther King, Jr. Nguyen Anh-Huong Nguyen Anh-Huong is one of the first students ordained as a dharma teacher by Thich Nhat Hanh. She has taught Mindfulness Practices across the U.S. since 1988.

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