Wake/Sleep

"Ariane Resnick has done it again! Delicious, wholesome recipes balanced with sound nutritional advice. Anyone looking for a healthy way to perk up or relax will find what they need.--Hannah Crum, co-author of The Big Book of Kombucha As someone who regularly travels all over the globe and has a hectic schedule - Ariane's thoughtful recipes are such a time-saver. Not only do I know that they're healthy but I also have clear directions every time. Would definitely recommend for any other working nomads!--Goldie Chan, LinkedIn Top Voice and Forbes Contributor Ariane's recipes are quick and simple, yet chock-full of super foods that take your coffee and tea to another level -- so you can have your energy and still sleep, too. In today's overly stimulated, under-rested world, Wake/Sleep is a must-have for anyone who's looking for a more natural way to boost their energy from the inside out.--Stepfanie Romine, certified health coach and author of Cooking with Healing Mushrooms As an actress, author and podcaster on a tireless quest to biohack my biology, Wake/Sleep provides the ultimate solution to tackle my circadian rhythm through the nourishing power of food! Transcending the common ""cookbook,"" Ariane whips up delicious scientific recipes and life hacks, yielding brighter mornings and sounder sleep for a more vibrant, stress-free life.--Melanie Avalon, Bestselling author of What When Wine and co-host of The Intermittent Fasting Podcast"