Vibrational Nutrition

Vibrational Nutrition is a joy to explore. You will learn to develop your sixth sense about food with Candice Covington as your mystical guide to the edible plant kingdom! In my practice of medicine and Ayurveda, I teach clients that food is more than calories and nutrients to be tallied--it is energy and information--and this book explores the depth of that understanding on an energetic and vibrational level that can help us to understand our own food cravings and aversions and how foods can affect our mood, behaviors, and our spirit. What a delicious delight! * Valencia Porter, M.D., M.P.H., author of Resilient Health * Candice is a true alchemist of nature! Her ability is like no other to translate the language of the plant world, through wisdom that surely spans lifetimes, with an eloquence in her words that is smooth like velvet. This book and the lifetimes of wisdom within its pages are the spiritual blueprint for understanding food at its most expansive and energetic level. Candice provides readers an entirely unique and, in many cases, previously unexplored viewpoint on 'who' are the specific foods that we consume. * Amanda Ree, lead educator, event host, and leadership team member at the Chopra Center for Wellbeing * Candice Covington's Vibrational Nutrition is a treasure trove of information and inspiration. This book marks a new and innovative way to think about food, as it reveals the spiritual and energetic qualities of each ingredient in our kitchens. Reading through this book has opened my eyes to the spiritual power of food and the stories told by each meal. Packed with healthy, delightful, and inviting recipes, this book will change the way you look at food forever. * Nicholas Pearson, author of Crystal Basics and Crystals for Karmic Healing * Candice Covington has allowed me to see how all growing things and all foods have their own specific vibrational energies. I have tried some of her recipes, and they really accent the ingredients' energies. Vibrational Nutrition is the antidote to fast food and processed food. We truly are what we eat, and I highly recommend this book to anyone who wants a better, healthy, and fun life. * Michael Peter Langevin, author of Secrets of the Ancient Incas * Bringing magic back to the knowledge and usage of the gifts from Mother Nature, Candice Covington's naturally flowing language will follow me from the garden to the kitchen. * Sofia Karin Axelsson, copublisher of The Echo World * Exceptionally well written, organized and presented, Vibrational Nutrition: Understanding the Energetic Signature of Foods is a complete course of an iconoclastic approach to human nutrition. An inherently absorbing, informative, and life changing read. * Midwest Book Review *